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Tara Sophia Mohr

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5 Steps to Transform Your B+ Life

Posted: 08/25/10 09:00 AM ET

The first B plus life I noticed was mine. I had a job that I enjoyed, a great marriage, a lovely home and wonderful friends. I had good health and good relationships with family. But I had a subtle, uncomfortable sense that I was not living my right life. I kept having a troubling thought -- that at the end of my life, I'd feel I had been more loyal to fear than to my dreams.

But on the other hand, I reasoned, things seemed so good. I had so many blessings in my life. What was my problem?

My problem was the problem of the B+ life.

In a B+ life, things are good but not great. All the right life elements are in place: good job, good friends, people you love. The checklist items are checked.

But something feels off. Life feels like it is happening in black and white, rather than in full color. Something in you keeps asking, "Is this all there is?"

The B+ life is an epidemic.

What's the alternative? I wouldn't call it an A+ life, because an A+ connotes perfection, as if life is a test to ace. The alternative to a B+ life has nothing to do with perfection -- it's all about risk, trying, messiness and imperfect action.

It's the life that you know you will conclude with a sense of, "Yes, I was really here. I really did it. I lived, I experienced, I created, I had impact."

It's a life that is regularly move-you-to-tears poignant, that feels graced with joy.

It about swinging for the fences and being the real you and risking and doing it all fully.

If you are living in the grays of B plus here's how you can bring your life back into full color:

1. Leave the Herd. The life that will bring you huge meaning and fulfillment most likely doesn't look like the life your buddies or family members or neighbors are leading. Find out: what really brings you joy? What matters most to you? What are your loves and longings? They will be unique. They won't necessarily be popular. But there's no substitute for living a life full of them.

2. Answer the Call. We all get assignments in life, callings about the work we are meant to do, the small or large ways we are meant to heal the brokenness in the world. B+ happens when we don't honor and respect those callings. Take your callings seriously. Give them time and energy. They point you toward work (work that can happen through your job or outside of it) that will bring you inexpressible fulfillment.

3. Reclaim Your Long Lost Joys. In leaving my B+ life, I came to terms with the fact that the things I really loved when I was five were, for the most part, the things that make me happy as an adult. It's almost laughably simple. Then we make it complicated. Those things you loved years ago matter. Reclaim them.

4. Lean Into the Questions: The process of leaving B+ brings up uncomfortable questions. Is your marriage working? Is your lifestyle aligned with who you really are? Do you need to move, change careers? How will you set those new not-so-welcome boundaries with the people you care about? As much as you can, see these difficult questions as sources of meaning in themselves--rather than as obstacles to get over so you can get on with the living. Grappling with these questions, finding your own answers to them, and gathering the courage to act on those answers is part of the journey of a rich life- it's not a step on the way to it.

5. Let Fear Be Your Companion: Doing all of this - leaning into the questions, reclaiming long lost joys, leaving the herd and answering your callings - will evoke fear. In fact it will feel like lighting a fear bonfire underneath your little booty.

The truth is, there is no going after an exciting, vivid, life without doing lots of things that scare the heck out of us.

I've come to think of it like this: I'm driving along the road of my life, and fear is the annoying guy leaning out of the minivan in the lane next to me, every step of the way. He's not in my car, and he's not in my way. He's just there, my distracting traveling companion.

Leaving B+ requires developing fear callouses, an accustomed-ness to fear. You can get in the habit of feeling afraid every day and still making the phone call, telling the difficult truth, taking the risk. Yes, your little ego will bopped around all the time as things work out well or not. You will recover. You will learn to lovingly help yourself recover too.

Leave the herd. Answer the call. Reclaim long lost joys. Lean into the questions, and let fear be your traveling companion.

There really is something on the other side of the B+ life. It's beautiful, and much more fun. It is waiting for you.


Tara Mohr is a writer, coach and creator of Wise Living, which offers coaching and courses for professional and personal fulfillment. You can receive her free goals guide, "Turning Your Goals Upside Down and Inside Out (To Get What You Really Want)" by clicking here.

 

Follow Tara Sophia Mohr on Twitter: www.twitter.com/tarasophia

The first B plus life I noticed was mine. I had a job that I enjoyed, a great marriage, a lovely home and wonderful friends. I had good health and good relationships with family. But I had a subtle, ...
The first B plus life I noticed was mine. I had a job that I enjoyed, a great marriage, a lovely home and wonderful friends. I had good health and good relationships with family. But I had a subtle, ...
 
 
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April Coleman Rudin
11:07 AM on 09/20/2010
This mysteriously appeared in my inbox---i can only wonder how or why? I feels as if I wrote it myself. Its "Back to School" for me...time to make some changes. Thank you for this important and thoughtful article. Even the punctuation resonated with me...
07:23 PM on 08/29/2010
I apologize for being a wet blanket, but, there is a lot of "I" in this. Sometimes the serenity, peace-of-mind, and joy of life comes less from feeding our personal egos and more in finding internal equanimity -- then what you do, no matter what, will merely reinforce that sense of contentment.

Also, the self indulgence to demand an A+ life when most of the world is experiencing what we would deem F-, is very self-centered.
09:05 PM on 08/29/2010
How is wanting to live your best life self-centered? There are so many depressed people in this country on anti-depressants or if it's really serious they commit suicide. I am a Buddhist so I understand where you were going with your self-centered comment but I don't think that's how you should have expressed it.

Perhaps after someone reads this article and looks at their B+ life they'll discover that they want to join Doctors Without Borders or join the Peace Corps or help build a home with Habitat for Humanity or perhaps they'll be inspired to fly to Pakistan to help flood victims in any way that they can. The possibilities are endless when one has a clear purpose, joy and a longing to be more and do more in this world. Don't be so quick to judge someone else's journey. You cannot possibly know their journey unless you are walking the same exact journey.
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Tara Sophia Mohr
Helping you experience more peace and joy.
11:43 AM on 08/30/2010
Thanks Nina and JHKH - this is such an important topic; I'm glad it was raised.
I often think about the fact that my work is about helping people who already have food on the table, a safe environment. We are working on "nice problems to have" - fulfillment and authenticity. I sometimes wonder if I should be focusing on my energies on trying to help the more extreme suffering in the world. It's a question that all of us in the self-help world should be grappling with.
I do believe that there is a self beyond the ego that each of us needs to allow expression in our life, in order to experience fulfillment AND to be able to be a generous and positive presence in the lives of others.
When my clients define what leaving B+ means to them, I've never heard anyone want more stuff, more power, more money. They want more connection, meaning, a practical way to contribute to the world in the way their hearts long to. In my experience, leaving B+ is intimately connected with becoming of greater service. Leaving B+ includes going beyodn the ego - and that often comes through as we answer the call, do the things that scare us, and leave the herd.
Again, thanks for sharing this point JHKH. It's something I'd like to address more explicitly the next time I write about this topic.
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09:15 AM on 08/28/2010
That's what's been wrong. I've been driving around Toledo, Ohio asking myself: "Is this what I'm limited to?" Thanks for the article! Time to make some plans.
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Tara Sophia Mohr
Helping you experience more peace and joy.
10:52 AM on 08/28/2010
Woo hoo! Very exciting. Congrats.
By the way, my Goals Guide (link above at the end of the article) is free and is a great resource for brainstorming and then focusing those plans!
Good luck!!
Tara
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Militant Leftist
American seditionist
06:19 PM on 08/26/2010
Outstanding column that will surely speak to many. I believe the questions raised by Ms. Mohr come naturally to those who pass the mid-life marker. I liken it to the experience of either paddling upstream, or with the current. How many flow with the current? How many of us "fit" into our lives? Given the number of anti-depressants prescribed, I'm betting most do not. What a sad thought.

I paraphrase, but recently read, "The only success in life is finding the strength to embrace who you are". I couldn't agree more.
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Tara Sophia Mohr
Helping you experience more peace and joy.
08:43 PM on 08/27/2010
Thanks so much, I'm glad this spoke to you.
I love the quote you've included here. Says it all.
Warmly,
Tara
09:58 AM on 08/26/2010
What a wonderful reminder to follow your passion and get comfortable living outside your comfort zone. Thank you!
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Tara Sophia Mohr
Helping you experience more peace and joy.
08:42 PM on 08/27/2010
You are welcome Leanna! So glad you enjoyed it.
03:15 PM on 08/25/2010
Anyone know a good way to *remember* what you liked when you were 5? I can't remember much.
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whispurr
Fear is a liar, worry is a thief.
09:36 PM on 08/25/2010
Try thinking back to family gatherings or school events when you were little, or look through a photo album if you have one. Those things might jog your memory of various other situations and things you may have been doing at the time. Just a thought. Good luck.
10:01 AM on 08/26/2010
One way to start "remembering" is to ask parents or siblings what they remember. If you still keep in touch with elementary school classmates, they can be a good resource. Also think not just about what you liked to do but who you were to those around you. When you played with neighborhood kids were you the "fun friend", "planner", "quiet, thoughtful friend" ?
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HUFFPOST SUPER USER
whispurr
Fear is a liar, worry is a thief.
01:44 PM on 08/25/2010
I left the Politics section for the Living, and finding this article was beautifully serendipitous. Thank you, Ms. Mohr. You articulated what I've been struggling with yet unable to pinpoint for years. Your five steps and bits of inspiration are A+.
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Tara Sophia Mohr
Helping you experience more peace and joy.
02:38 PM on 08/25/2010
What a lovely comment - thank you. So many people resonate with this sense of B+ - you are in a big club. I wish you all the best with the next steps on your journey.
Warmly,
Tara
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HUFFPOST SUPER USER
whispurr
Fear is a liar, worry is a thief.
09:34 PM on 08/25/2010
Thanks again. The first step is to stop playing things so safe and learning to take more risks. Appreciate your ideas. Take care.
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01:32 PM on 08/25/2010
Thank you Tara!!!!! Great article.
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Tara Sophia Mohr
Helping you experience more peace and joy.
02:37 PM on 08/25/2010
Thanks! So glad you enjoyed it.