Unplug And Recharge: Couch Yoga With Tara Stiles (VIDEO)

11/20/2008 05:12 am ET | Updated Mar 13, 2012

"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as ten minutes or as little as two. Following the success of our Oasis at the DNC, we're hoping to give you a little cyber-oasis -- a place to escape -- where you can take a moment to unplug, relax, and recharge.