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Tara Stiles

Tara Stiles

Posted October 20, 2008 | 10:45 AM (EST)
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Unplug And Recharge: Couch Yoga With Tara Stiles (VIDEO)

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Read More: Couch Yoga, Tara Stiles, Unplug And Recharge, Yoga, Living News

"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as ten minutes or as little as two. Following the success of our Oasis at the DNC, we're hoping to give you a little cyber-oasis -- a place to escape -- where you can take a moment to unplug, relax, and recharge.

"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as ten minutes or as little as two. Following the su...
"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as ten minutes or as little as two. Following the su...
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- jgaines7 I'm a Fan of jgaines7 permalink
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Nice.

    Favorite    Flag as abusive Posted 06:30 PM on 10/20/2008
- mjt96 I'm a Fan of mjt96 permalink

I love couch yoga! It's true a lot of these stretches are easier to try out first on a couch before moving to the mat.

    Favorite    Flag as abusive Posted 11:55 AM on 10/20/2008
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