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10 Vegetarian Athletes

Posted: 05/23/11 03:34 PM ET

2011-05-17-FlickrMikeTysonoctal.jpg

The words 'professional athlete' bring to mind toned bodies, strength, endurance... and incredibly large appetites. The average fan would naturally assume that the diets of athletes like Olympian Carl Lewis and slugger Hank Aaron include a lot of meat as a source of protein and bulk for their strong-bodied machines.

But that's not necessarily true. In fact, more current and former professional athletes than you would think have given up animal proteins and turned to a variety of alternative veggie-based diets instead.

Who, you ask? Carmelo Anthony, New York's most recent sports star, turns to vegetables when he's on a diet. Legendary boxer now turned TV host and pigeon-owner Mike Tyson is a recently converted vegan (yes, it's true!).

Former NBA star Robert Parish chose to chow down on vegetables before slam dunking for the Celtics while two of the greatest female tennis players in history are also both veg-heads. But the list does not end there, and includes multiple hall-of-famers and rising stars alike.

For those of you who are looking for inspiration to follow a meat-free diet and want a famous role model, or for those of you who just want to see who else is on this list, keep reading for more vegetable-loving athletes.

Below, the 10 Vegetarian Athletes Slideshow.

- Yasmin Fahr, The Daily Meal

More from The Daily Meal:
Where the NBA's Biggest Stars Eat
10 Best Athlete-Owned Restaurants
The Best Places to Watch Baseball in America
Extravagant Athlete Birthday Cakes
From Pau to Yao: 10 Athlete Foodies

Ricky Williams, Running Back for Miami Dolphins (NFL)
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A Heisman Trophy-winner who played for the University of Texas (go Longhorns!), Williams left the game during the height of his career to explore yoga and marijuana, among other things. He co-owns a restaurant in Miami that serves meat, but he makes sure that there are plenty of vegetarian-friendly options on the menu.

Related: 9 Foods Athletes Should Never Eat
Total comments: 86 | Post a Comment
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The words 'professional athlete' bring to mind toned bodies, strength, endurance... and incredibly large appetites. The average fan would naturally assume that the diets of athletes like Olympian ...
The words 'professional athlete' bring to mind toned bodies, strength, endurance... and incredibly large appetites. The average fan would naturally assume that the diets of athletes like Olympian ...
 
 
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09:56 AM on 05/27/2011
Extremely inspirational to see successful vegetarians, vegans are even more inspirational: http://www.fourgreensteps.com/community/blogs/fourgreensteps/meatless-monday-inspirational-celebrity-vegans
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02:52 PM on 05/26/2011
Fileder looks like he eats a lot of starch- are candy bars considered vegan?
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02:38 PM on 05/26/2011
"Many baseball purists still regard him to be the all-time record holder because of Bond's ties to steroids."

Fail possessive.
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crom14
05:35 PM on 05/25/2011
Look at "The Vegan Cardiologist " blog for wonderful health news on the heart, being Vegan and athletic!
Super info!!!!
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HUFFPOST SUPER USER
samba2623
I was born hungry
05:34 PM on 05/25/2011
I wonder how they all get their big muscles.
10:56 PM on 05/25/2011
You're kidding, right?
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HUFFPOST SUPER USER
samba2623
I was born hungry
11:44 AM on 05/26/2011
No I'm serious lol
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Issaquah79
Look mom no head!
09:42 PM on 05/24/2011
Robert Cheeke, Brendan Brazier,Scott Jurek are some of my favorite veg*n athletes. Here's a great website http://veganbodybuilding.com/. Lots of beautiful, fit, and healthy vegans out there.
07:55 PM on 05/24/2011
Great to hear. I having been trying to go vegetarian for a while now. I went for almost a month. Man, I felt incredible, my mind was sharp as a tack and I didn't have to nap during the day. But old habits are hard to kill.

I'll keep at it, and yeah you look soooo much better.
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elcerritan
My bio is not micro
10:05 PM on 05/24/2011
You probably felt good because you were in ketosis.
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frank day
Obama cares about all of U.S.
03:12 PM on 05/25/2011
Do you know what ketosis is?

Eating a high carb diet prevents ketosis.
03:31 PM on 05/25/2011
In ketosis? As a vegetarian? I mean, I'd expect that if you were lo carb. But as a vegetarian? Unlikely to be low carb. Not impossible, but unlikely.
06:36 PM on 05/24/2011
All I know is I stopped eating meat (chicken and beef) about eight months ago and slowly moved
to a vegan diet. I also stopped drinking coffee and go with green tea instead. From a vanity point, my face and body look like it did when I was back in college twenty years ago after just three months, I still like I did previously, exercise, but people who have not seen me in just three months tell me how my face looks completely different, it was all the animal products that bloat up the skin, even if you are not heavy set, amazing, and the energy levels are just incredible. It was not easy at first and I use to think vegan was just weird. Now the only thing I think is how unfortunate it is that meat and dairy is pushed so hard on us in America, especially when I ran track in college, the whole protein thing and the weight room. I have more lean strong muscle and I'm faster in my running times twenty years later. Incredible. I feel lighter, not tired. I think with all the hormones we pump into our cattle and chicken to maximize profit margins eventually goes into our blood streams and can have a negative influence on our moods. To me its results..
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jumbotron16
a slight improvement over jumbotron15
09:02 PM on 05/24/2011
I think my face is too thin, so I guess I need to eat MORE animal products... :)
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elcerritan
My bio is not micro
06:35 PM on 05/24/2011
Why should I give a rodent's furry posterior whether some athlete is a vegetarian? What's next "Ten Mormon Athletes"? "Ten Sagittarius Athletes"? "Ten Athletes Born in Tuskaloosa, Alabama"?

Oh, the point has something to do with how they can get enough "protein" even without eating meat??? Who cares? Considering how many supplements and "protein powders" elite class athletes(in EVERY sport) suck down, they could probably dispense with real food altogether but I hardly consider that a desirable role model for anyone else.
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Beth Grierson
03:28 PM on 05/24/2011
Navaratilova is no longer a practicing vegetarian, and hasn't been for a while.

She was for at least several years during her playing days, so obviously it is a viable option for performance-minded athletes, but why overstate the case?
01:35 PM on 05/24/2011
Perhaps less famous is Tim Van Orden of the Running Raw project. Tim is a 42 year old raw food athelete that is getting remarkable results. http://www.runningraw.com/ . Did I say remarkable results??
Actually stunning results.
01:09 PM on 05/24/2011
But how many of these athletes were vegetarians while they were at their athletic peak? Carmelo Anthony, obviously, but which of the others?
07:57 PM on 05/24/2011
I wondered that too as I read the article.
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Issaquah79
Look mom no head!
09:46 PM on 05/24/2011
Carl Lewis "My best performances were when I was 30 years old and a vegan"
http://www.youtube.com/watch?v=bOTETXwfIaY
10:19 AM on 05/25/2011
Thanks.
02:52 PM on 05/25/2011
That wasn't his best performance.
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w84it
09:43 AM on 05/24/2011
Nothing like an article about vegitarians to bring out all the haters.

Live and let live. People want to eat meat...so be it. I just wish only 10-20% of their diet consisted of animal proteins, while the remainder consisted of veggies, greens, fruits, nuts, whole grains, etc.

Since adopting a plant based diet, I feel great. Tons of energy, endurance, stamina and strength. I feel ten years younger!
11:15 AM on 05/24/2011
The hypocrisy of vegetarians is absolutely mind-boggling sometimes. As if vegetarians never hated on meat eating here. I think vegetarianism, and especially veganism, may be a dangerous diet for most people, but eat whatever you want to eat. Eat as many or as few vegetables and much or little meat as you like. If it works for you, great. That's what virtually every meat eater here has said here. The only people insisting that everyone else has to adopt their diet are the vegangelicals.

Sorry to have to tell you, but meat eaters don't have to like the endless barrage of vegetarian propaganda, any more than you would have to like it if there were identical articles propagandizing meat eating. Imagine if the above article was reversed, and it was all about all of the great athletes who eat meat, and tried to use that in a blatant attempt to get people to become avid meat eaters. If you honestly think the vegetarians here would have nothing negative to say about that, you are seriously misguided.

And by the way, I was a vegetarian for years, and like many people, words cannot even begin to describe how extremely much better I feel with some meat in my diet.
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frank day
Obama cares about all of U.S.
03:17 PM on 05/24/2011
You probably ate poorly.

Just avoiding meat isn't enough.
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jumbotron16
a slight improvement over jumbotron15
11:52 AM on 05/24/2011
Here's a possible explanation for why you feel so great:

http://www.gnolls.org/1596/vegans-are-cannibals-the-truth-behind-the-new-vegan-high/
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w84it
12:54 PM on 05/24/2011
I've been a vegetarian for years. I've run 3 marathons, multiple triathlons and I am currently training for ultramarathon. No loss of lean muscle mass. In fact, I have gained lean muslce. Dietary protein has not been a problem.

For example, a bowl of black beans and short-grain brown rice provides a complete amino acid profile. With all the other protein sources I consume, I am getting more than enough complete protein without eating meat.
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Big Game Hunter
Facts are Republican Kryptonite
02:46 AM on 05/24/2011
Mike Tyson: The new PETA spokesman
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DandaPanda
I am not a republican
10:45 AM on 05/24/2011
he loves animals he just does not like people
01:06 PM on 05/24/2011
I can respect that.
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elcerritan
My bio is not micro
03:10 PM on 05/25/2011
Liking animals and not liking people makes him the perfect PETA spokesperson.
11:17 AM on 05/24/2011
Actually PeTA recently held a protest rally against him, because he has a hobby keeping carrier pigeons. Out of one side of their mouth they tout him for being a vegan for the moment, out of the other they protest him for enslaving pigeons. That's PeTA for you.
02:25 AM on 05/24/2011
Not to mention the first picture is a guy who looks like he is leaning over and gasping for breath.