Summer is over, and you are either in good shape and need to maintain, or you drank and ate too much and need to get in shape! It's a good idea to get into great shape before you see the fam for the holidays, (and for your own health of...
Posted August 13, 2011 | 11:48:44 (EST)
Hello everyone! For my second post, let's talk about the word progress --forward or onward movement toward a destination. Now the word past-- gone by in time and no longer existing. With that being said, let's begin...
So many people are content just going through a routine, giving up on...
Posted August 1, 2011 | 09:02:37 (EST)
Hello everyone! Being that this is my first post, I thought I should start with most important topic, which is diet. To me, the letters in the word diet stand for "death involving eating trends." OK, maybe that's a little harsh! There are so many diet trends out there, how...


Posted September 20, 2011 | 13:17:44 (EST)