Tommy Rosen
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Tommy Rosen has studied and practiced Yoga for 20 years, and is a certified Vinyasa Flow and Kundalini Yoga Teacher. He completed the Yoga West 10-month Kundalini Yoga teacher training in June of 2008 and then went on to complete Yoga Works’ 200-hour teacher training with Annie Carpenter and Kia Miller in the Summer of 2009. In addition, Tommy has spent 6 years studying personally with Guru Prem Singh Khalsa, a master of Kundalini Yoga, lifelong gymnast and author.

Tommy’s classes are a mixture of vigorous Vinyasa Flow and powerful Kundalini Kriyas. His teaching style includes: Movement, Breath, Music, Sweat, Meditation and a lot of fun.

Tommy teaches “The Morning Practice” -- a mixture of vinyasa flow, Kundalini yoga and meditation every weekday at 7:00am at at the Shiatsu Massage School in Santa Monica (2309 Main Street Santa Monica, CA 90405)

Tommy also uses the magical gifts of Yoga and Meditation to help people to recover from addictions and to build fulfilling lives. He teaches Yoga For Recovery on Friday at 7:45pm at YogaCo in Santa Monica for people recovering from addiction.

On November 30th, 2010, Tommy will proudly begin teaching at Yoga West every Tuesday evening at 5:30pm.

Tommy and his wife, Kia, live in Venice, with cousins, random boarders and cats where they grow lots of organic fruits and vegetables.

More info here

Blog Entries by Tommy Rosen

Smoking Pot, Trey Anastasio and the Tadasana Festival of Yoga and Music

0 Comments | Posted April 3, 2012 | 10:19 AM

I just awoke from a dream where I was sitting with Trey Anastasio, lead guitarist/singer of the extraordinary band known as Phish, and looking over the latest in his string of extraordinary creative pursuits -- an exquisite comic book series (think: Neil Gaiman) that he was about to put out....

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The 33 Yoga Classes You Have to Hit If You Find Yourself in West L.A.

0 Comments | Posted November 3, 2010 | 12:34 PM

Over the past seven years, my wife, Kia Miller, and I have been living the modern-day yogic version of the American Dream on the West Side of Los Angeles.

We came here in 2003 to be closer to the business of creativity, but our lives took another direction when we...

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Yoga and Recovery: The Next Level!

0 Comments | Posted July 28, 2010 | 2:31 AM

Nearly one year ago, I started teaching Yoga For Recovery from addiction on Friday nights at 7:45pm at YogaCo. Each Yoga For Recovery class is one part Yoga, one part meditation, one part inspirational philosophy and one-part community share. I have found the combination of yoga and recovery...

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What's the FBI Doing in My Milk?

0 Comments | Posted July 2, 2010 | 1:51 AM

This past Wednesday, June 30th, the FBI in conjunction with the FDA raided Rawsome, a private membership food-buying club that has supplied my home and much of the Venice and Santa Monica community with super high-quality nutrient-dense foods for the past decade. The club, which opens on Wednesdays and Saturdays...

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Facebook Reunites Deadheads at Madison Square Garden

0 Comments | Posted April 24, 2009 | 11:11 AM

On October 15th, 1983, I went to the Hartford Civic Center to see the Grateful Dead for the first time. People were friendly, funny, silly, self-deprecating and loving. Life felt exciting. There was possibility and openness. The music was so different than anything on the radio. I danced with strangers...

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