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The 5 Pieces Of The Eating Disorder Puzzle

Posted: 02/17/11 07:42 AM ET

She could be your neighbor, your sister or your best friend. On the surface, it seems that she has it all -- academically gifted, loved by her family and friends, and driven. But behind the scenes, she has been hiding a dark secret. She's slowly beginning to waste away and literally putting her life on the line.

In the United States, according to the National Eating Disorders Association, between five and 10 million girls and women and one million boys and men struggle with eating disorders. And eating disorders have the unfortunate distinction of having the highest death rate of any mental illness -- nearly 10 percent will die as a result of their eating disorder.

Of all eating disorders, Anorexia Nervosa is the most rare, affecting approximately 3 percent of all individuals struggling with eating disorders. The illness often has devastating effects on patients and their families. Many patients experience cardiac complications, hair loss, bone deterioration including osteoporosis, and loss of their periods.

Historically, Anorexia has been treated in inpatient and residential treatment facilities requiring patients to live away from their families for many weeks or months per treatment episode. Fifteen years ago, families were often vilified and blamed for causing their son or daughter's illness. Treatment involved separating patients from their families because treatment providers believed that the parents had "failed" -- that not only were the parents incapable of helping, but that they actually caused more harm.

For many families, this separation caused significant distress and disruption. And although treatment in inpatient or residential facilities is usually successful in restoring the patient's weight, the rate of relapse once patients leave and return home is high often requiring multiple treatment episodes. Often, families were unprepared for how to continue to support their son or daughter once they were back in the "real world."

The Changing Face of Treatment

Researchers have now found that for some patients suffering from anorexia the involvement of the families in the treatment process contributes to better outcomes (1), (2), (3). In addition, this treatment can often be done in an outpatient setting eliminating the need for patients to leave their families and live outside of the home.

Family Based Treatment, also known as the Maudsley Approach, is a specific type of treatment for anorexia for adolescents between ages 13 and 17 years. This approach utilizes the parents and family as active participants in the restoration of the patients' weight and physical health (1). It also aims at preventing hospitalization of patients and assisting parents in restoring their child's weight and returning him or her to normal adolescent development with no continuing eating disorder behaviors.

Outcome studies for Family Based Treatment have shown that for patients who have had anorexia for less than three years, approximately two thirds of adolescent patients are restored to a healthy weight. Impressively, five years later some 75 to 90 percent remain fully weight recovered (2). Research has also shown that most patients participating in a Family Based Treatment require on average no more than 20 treatment sessions over the course of six to 12 months (3).

What Families and Patients Can Expect

So often, patients and families have been told that "it's not about the food." In essence, there is still much truth to this statement. The simplest way to conceptualize an eating disorder is to think of it like a puzzle that has five pieces:

1. Genetics: Most individuals struggling with eating disorders have a family of anxiety and/or depression. In some studies, upwards of 70 percent of individuals with anorexia were identified as having an undiagnosed anxiety disorder dating from early childhood. The most common forms of anxiety were obsessive-compulsive disorder (or strong traits of OCD), social anxiety and social phobia.

2. Personality Traits: In the past five years, researchers in the field of eating disorders have begun to focus in on this underlying puzzle piece. Typical traits include people-pleasing, perfectionism, being highly driven, and harm or conflict avoidance. Often individuals and their families will note that their son or daughter had an extremely difficult time with change, conflict or making mistakes.

3. Trauma or Loss: This is often a misunderstood piece of the puzzle. Individuals with eating disorders usually have some degree of trauma or loss in their histories, but it can range from being picked on in school to severe emotional or sexual abuse. Not everyone experiences abuse, but because patients with eating disorders are often more sensitive and intuitive, the impact of these types of events resonates that much stronger for them.

4. Family Dynamics: As noted above, families used to be viewed as the cause of an eating disorder. At one time, emotionally-distant fathers were to blame. Next, overly controlling mothers. Fortunately, we now know that while sometimes these dynamics are present, what's most important to understand is how the patient viewed his or her role in the family (i.e., to be the "good kid").

5. Culture: Our culture does not cause eating disorders, but it certainly creates an unhealthy environment where they are allowed to flourish. Unrealistic expectations about weight and appearance coupled with unhealthy views about food and dieting can help put the other four puzzle pieces in place. Cultural dynamics are sometimes the last piece to click all the other pieces into place.

Through the ongoing, promising research about Family Based Treatment, parents can expect to be an integral part of the treatment and relapse prevention process. Patients can anticipate that their support system will not only receive the appropriate education about eating disorders, but practical, hands-on experience that will help bolster their chances of full recovery.

To learn more about Family Based Treatment, visit www.sedop.org or maudsleyparents.com.

References
(1) Loeb, K., Le Grange, D, 2009. Family based treatment for adolescent eating disorders: Current status, new applications and future directions. International Journal of Adolescent Health, 2, 243-254.
(2) Eisler, I., Dare, C., Russell, G. F. M., Szmukler, G. I., Le Grange, D., and E. Dodge. 1997. Family and individual therapy in anorexia nervosa: A five-year follow-up. Archives of General Psychiatry, 54, 1025-1030.
(3) Le Grange, D., Binford, R., and K.L. Loeb. 2005. Manualized family-based treatment for anorexia nervosa: A case series. Journal of the American Academy of Child and Adolescent Psychiatry, 44, 41-46.; Lock, J., Agras, W.S., Bryson, S., and H. Kraemer. 2005. A comparison of short- and long-term family therapy for adolescent anorexia nervosa. Journal of the American Academy of Child and Adolescent Psychiatry, 44, 632-639.

 
She could be your neighbor, your sister or your best friend. On the surface, it seems that she has it all -- academically gifted, loved by her family and friends, and driven. But behind the scenes, sh...
She could be your neighbor, your sister or your best friend. On the surface, it seems that she has it all -- academically gifted, loved by her family and friends, and driven. But behind the scenes, sh...
 
 
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02:06 PM on 02/20/2011
Another piece of the puzzle is control.
Children and adults who are anorexic often mention they feel in control and proud of themselves when they are able to deny themselves something they want....food. It also gives them control over their own body's.
They do not feel they have control of their life, so use food as a substitute.
The rest if the puzzle fits right in....a parent who is strict and controling, not allowing them space to grow, make mistakes and learn who they are; a society that has high expections they might not be able to meet either physically, socially or intellectually; needing to be perfect and feeling as if they are failures; people pleasers (you can't please all the people all the time) which is impossible.....they are striving for some control over their lives. Starving themselves and denying themselves food gives them this. But since they see themselves as failures, It also punishes them because they force themselves to give up something they love.
12:29 AM on 02/20/2011
I think the writers are missing a piece of this puzzle. When you deprive your body of calories, you should feel really bad. But the brain does this amazing thing. It begins to hyper secrete endorphins so that you can feel really good. And before you know it, you are incredibly addicted to your behavior. You absolutely have to have that rush. You cannot feel good if you do not starve yourself or vomit. It's all horribly self-reinforcing.
11:35 AM on 02/18/2011
A really big piece you have completely overlooked is hormones. Many women with eating disorders also have polycystic ovary syndrome. However, because the focus of eating disorders treatment is psychological, it is rare to have an endocrinologist on the treatment team. It doesn't negate the five pieces you write about, but it does make it impossible to recover if you do not acknowledge and address the hormone disorder that may be driving the problem.

Monika M. Woolsey, MS, RD
Author, Eating Disorders: A Clinical Guide to Counseling and Treatment
Founder, inCYST Institute for Hormone Health
www.incyst.com
02:38 AM on 02/18/2011
As the author of Cardboard: A woman left for dead (a portrait of anorexia nervosa and the journey to a robust, full-bodied recovery) I think it is important to remember there are no easy answers as to what causes eating disorders - there is however much to be said for starting treatment as early as possible and tailoring the treatment to the individual and their family/community. What works for a 9 year old is different to what works for a 15 or 19 year old. It is also important to remember there is no right treatment - only what works for the individual - and that this may involve several attempts at different therapies.
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Widespread Panic
To the bang bang boogie, say up jump the boogie
08:12 PM on 02/17/2011
I struggle with an eating disorder. I can say that all of the above had some sort of impact on me and why I have the disorder. I have social anxiety, I am a people-pleaser, my mother was controlling (don't get me wrong I love her dearly!), there was abuse in my home, and I idolized really thin body-types when I was young.

Good article, and very informative.
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mzrecycle
a very subtle micro-bio
03:55 PM on 02/17/2011
It's clear that my family of origin has this trait. I remember one aunt who was shockingly thin (that was in the 50's). I have several one sister's 3 girls are all anorexic to some extent, but no therapy. One brother has a bulimic/anorexic daughter. She's had some treatment, but it didn't really succeed. She's managed to do med school and is now an ER physician. Has had two children (with the first one, she gained so little weight, her doc had her hospitalized). Since she's an adult now, she just continues with the behaviors (bulimia, running , gym work) and doesn't eat much.
03:03 PM on 02/17/2011
One issue that is particularly troubling for those families who have loved ones with an Eating Disorder is that insurance companies do not pay for treatment. My daughter was in an inpatient facility and is currently in an outpatient program, and my insurance company wont pay for it. This, despite having several psychiatrists confirming the diagnosis.
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tploomis
I am a human bean.
03:00 PM on 02/17/2011
This is a very informative article. My own understanding of anorexia was formed in the seventies and is probably outdated at this point. In the seventies the cause of anorexia nervosa was attributed to family dynamics, as stated in the article, but the specific dynamic involved families where mother and father were both having difficulty with responsible behavior and the anorexic child would engage in role reversal with them, in an attempt to hold the family together. Since that places impossible demands on a child, the child feels out of control and turns to controlling food intake as at least something she/he can control. That dynamic does seem to fit with the people I have encountered with eating disorders, but that is anecdotal and may not be valid.
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02:34 PM on 02/17/2011
Just leave them alone. Problem solved.
12:03 PM on 02/17/2011
For anyone who is who has a family member affected by an Eating Disorder, accurate, evidence-b­­ased informatio­n is available online at www.feast-­­ed.org and www.around­­thedinner­t­able.org­.
In all my searching for informatio­n and support to help my daughter, who suffers from anorexia, these websites have provided the best support, informatio­n and knowledge available.

There are also videos available at http://www.youtube.com/user/CandMedPRODUCTIONS#p/u
on using and explaining, evidence based treatments for eating disorders. The site also has links there to other videos by top resources and researchers in the field.
11:22 AM on 02/17/2011
my daughter is recovering from anorexia and she is 12 yrs old we did the family based therapy at the University of Chicago Eating and Weight Disorder Program and we were very pleased with this program. We didn't want to put her in the hospital if we didn't have to, now it wasn't easy we did catch it early. she gets it now that she could have died from this. and we are just happy to have our little girl back!!!
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Sander Bellman
11:20 AM on 02/17/2011
Yet a far more pervasive and progressive eating disorder is compulsive eating. Often fatal, but current practice is NOT to list obesity as a cause of death. Instead, we see coronary artery disease, stroke, COPD, heart failure, etc. on death certificates. Yet, the underlying cause is hidden - obesity, caused by compulsive eating disorder.
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E4B32787
US Gov: The best that money can buy.
01:29 AM on 02/18/2011
I think "compulsive eating" may equal "food addiction". In my (old) Websters, addiction includes "persistent compulsive use of a substance known to the user to be harmful".

There was a morbidly obese diabetic in the office, who ate herself into a wheelchair, unable to walk. The diet was wings and fries, double cheeseburgers, and so forth. One day, she didn't show up for work. We sent the police - dead, (heart related). I remember hearing she was on twelve prescriptions.

Sitting in the office, I suppose there's 8 directions, S, SE, E, NE, N, NW, W, SW and back to South. Out of those directions it's 2½ out of 8 fitting the food addiction profile. One can't put down the soda can (hates artificial sweeteners, diabetic), and the other likes pizza and cheesecake. Both will avail themselves of donuts if available. The half, well that one is shall we say, undecided, can't figure it out. But, the remaining seats, well some of those are vacant. There's only 4½ people I wouldn't classify with an eating disorder, along with me in the middle to make it 5½. To sum up, between 8 candidates, there's at least 2½ people, which is better than 25%.

Throw those people into the eating disorder category, then, if misery loves company, well there's plenty of company for the anorexia/bulimia population.

As far as ladies are concerned, Victoria Secrets models look like they're pretty leukemia patients; think about looking like NFL cheerleaders who are healthy athletes.
11:15 AM on 02/17/2011
For parents and carers of eating disorder sufferers, I would strong suggest www.feast-ed.org and the Around the Dinner Table forum www.aroundthedinnertable.org for evidence based facts and advice, alongside peer to peer support. I would also emphasise that early intervention leads to better outcomes. There is hope and recovery is very possible.

Charlotte Bevan, C&M ED Productions,
http://www.youtube.com/user/CandMedPRODUCTIONS
making films about eating disorders for clinicians, parents, siblings and friends.
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nana4g
09:19 AM on 02/17/2011
Missing from this article is any discussion of pharmacology. Serotonin drugs, such as Prozac, go a long way to adjust brain chemistry and make therapy more receptive and effective. Antidepressants also help. A cycle needs to be broken, regardless of the cause, before the cause and cure can begin. By the time intervention happens, the cycle is often too entrenched and requires more help. Some new drugs on the market work wonders to help to turn things around, but therapy is a must.

Frankly, I think this article does not do much of anything to address the topic of Eating Disorders.
10:23 AM on 02/17/2011
Medication isn't always helpful. SSRIs not terribly effective on people who are severely underweight, and in any case not everyone reacts well to them. I had anorexia and depression for years and I cannot take SSRIs, they make me manic. I don't have bipolar disorder (no mania as long as I'm not taking meds), I just can't tolerate them. Family Based Treatment is evidenced based and is sufficient in terms of intervention for many ED sufferers, even some who are very unwell. Individual therapy is useless while someone is extremely malnourished - it's only a helpful part of treatment once the person is a way into refeeding and their cognitive processes are not so impaired.
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sabelmouse
i love to tumble , ask me why .
01:21 PM on 02/17/2011
meds never helped me but gave me trouble with side effects.
10:25 AM on 02/17/2011
Additionally, I have felt that perhaps much of the brain chemistry issue is related to diets that are lacking in essential fatty acids/adequate protein as well a lack of many basic nutrients.

If you take a person who is at risk due to genetics, life issues and add on a total depletion of basic nutrients...its a recipe for serious illness.
09:08 AM on 02/17/2011
.....any problem an individual faces in a culture is only the visible manifestation of an entire culture's issue,,,,,i think most of our country has an eating disorder..

http://loudfartnoremorse.blogspot.com/2011/02/does-your-school-have-eating-disorder.html
10:26 AM on 02/17/2011
Eating disorders are far more prevalent cross culturally than many people believe. They might be triggered by cultural influences, but not caused - biology is more important. I had anorexia for years, I didn't have bad body image and I had no interest in the media or fashion. It was more a form of OCD for me, nothing to do with our culture. I do think society's obsession with food, weight and thinness is unhelpful, but eating disorders wouldn't go away completely if that changed.
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sabelmouse
i love to tumble , ask me why .
12:57 PM on 02/17/2011
for me it's both in perfect combination.