MEDITATION

RELIGION

Daily Meditation: Everything Passes

RELIGION

Daily Meditation: The Call Of Adventure

GPS FOR THE SOUL

ESSENCE 🍃🍂🌿✨

SOE MOE LWIN, Contributor Artist and Explorer, always searching for the Truth :)

RELIGION

A Jew and His Guru

Dimitri Ehrlich, Contributor is a multi-platinum selling songwriter and the author of two b...

BUSINESS

Coaching Executives to Regulate Their Emotions: The Role of Mindfulness Strategies

David Brendel, Contributor Founder & Director of Leading Minds Executive Coaching, LLC

RELIGION

Daily Meditation: The Temple

GPS FOR THE SOUL

Meditation for Stress Relief

Alex Ivanovs, Contributor Writer

HEALTHY LIVING

How To Start Drinking From The Bottomless Cup Of Joy

Pam Lilak, Contributor Truth Seeker, Meditator, Yoga Instructor. A Discover Your True...

HEALTHY LIVING

Learn Mindfulness: Practice 9 -- Focusing On Simple Sensations

Neil Seligman, Contributor Founder of The Conscious Professional & Soul Portrait Artist

RELIGION

Daily Meditation: Inner Calm

RELIGION

Daily Meditation: Contemplation

PARENTS

5 Things Moms Can Do To Try and Stay Sane

Gabrielle Pfeiffer, Contributor 20-something North Dakotan mom to the craziest 2 year old. "B...

GPS FOR THE SOUL

CONTRASTS

By SOE MOE LWIN, Contributor
Artist and Explorer, always searching for the Truth :)

BUSINESS

5 Reasons Why Meditation Can Improve Business Leadership

By Ian Mills, Contributor
Co-Founder and CEO, Magicdust

RELIGION

Should Christians Meditate?

By Kelly Burton, Contributor
Top Philanthropic Advisor | Start-up Founder | Social Change A...

BUSINESS

3 Zen Moves to Conquer Workday Hell

By Liesha Petrovich, Contributor
Freelancer by day, Kyokushin Black Belt by night.

HEALTHY LIVING

6 Meditation Hacks For People Who Can't Meditate

By Shannon Bindler, Contributor
Shoeologist and Style Editor at SolePrescription.com

OWN

9 Surprising Benefits Of Meditation

Illustration Patrik Svensson

GPS FOR THE SOUL

7 Ways To Overcome Job Stress With Mindfulness

By Charles Francis, Contributor
Author of “Mindfulness Meditation Made Simple: Your Guide to F...

HEALTHY LIVING

3 Reasons Why Office Yoga Works

By Lauren Coles, Contributor
Work wellness influencer, office yoga company founder, offerin...

HEALTHY LIVING

Stressed Out At Work? Here's How To Find Your Center With Just 3 Minutes Of Breathing

By Allison Fox
yuoak via Getty Images

HEALTHY LIVING

How To Revamp Your Sleep Routine Using Meditation

By HuffPost Partner Studio
Sponsored Feature
JGI/Tom Grill via Getty Images

HEALTHY LIVING

Meditation Is The Trick April Ross Swears By To Sleep Through The Night

By Suzy Strutner
Quinn Rooney via Getty Images

FIFTY

A Bit Of Help For The Sad Empty Nester

By Linda Lauren, Contributor
Psychic Medium, Travel Psychic™, Author, Color -Energy Expert

HEALTHY LIVING

Election Anxiety? Try This Mindfulness Exercise

By Kaia Roman, Contributor
Mindfulness Teacher, Author of 'The Joy Plan' (Coming July 201...

PARENTS

4 Things Moms Can Do To Avoid Stress

By Gabrielle Pfeiffer, Contributor
20-something North Dakotan mom to the craziest 2 year old. "B...

HUFFPOST VIDEO

Moments In Mindfulness: Walking

Aetna

GPS FOR THE SOUL

On Contentment

By Gary R. Horn, Contributor
Author, screenwriter, dad

HEALTHY LIVING

What Is Mindfulness And Why We Need It

By Gadadhara Pandit Dasa, Contributor
Mindful Leadership Expert, Author, and Meditation Facilitator

HEALTHY LIVING

Lost? 3 Ways To Find Yourself

By Lauren Coles, Contributor
Work wellness influencer, office yoga company founder, offerin...

HEALTHY LIVING

Learn Mindfulness: Practice 10 -- Body Scan

By Neil Seligman, Contributor
Founder of The Conscious Professional & Soul Portrait Artist

HEALTHY LIVING

Why You Should Always Keep Moving Forward

By Gabrielle Pfeiffer, Contributor
20-something North Dakotan mom to the craziest 2 year old. "B...
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