iOS app Android app

Troy Polamalu
GET UPDATES FROM Troy Polamalu
 

Blog Entries by Troy Polamalu

Training Tips for the No-Offseason Athlete

(7) Comments | Posted October 16, 2012 | 10:17 AM

Q: How do you prepare mentally and physically for training camp?
Troy Polamalu: Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me. I also follow a unique training regime under the guidance of trainer Marv...

Read Post