T.S. Wiley
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T.S. Wiley is the author of “Sex, Lies & Menopause,” Harper Collins,
2003, the hypothesis of which explains why postponing marriage and
motherhood, women have accelerated the aging process and put
themselves in the bull's eye for breast cancer. The book also examines
the introduction of the birth control pill in the early 1960’s and the
impact of not breast-feeding our young. In her previous book, “Lights
Out: Sleep, Sugar and Survival, ” Pocket Books, Simon and Schuster,
2000, Wiley succinctly and logically argues that electricity and the
light bulb put us out of sync with nature as the ultimate "endocrine
disruptors". People spent summers, before electric lights, sleeping
less and eating heavily in preparation for winter because the light
triggered the hunger for carbohydrates. Now, light is available 24
hours a day. Heating and air-conditioning climate control our hormonal
responses to consume carbohydrates now available year round. This is
the scenario for obesity, Type II diabetes, and depression. In Wiley’s
opinion, sleep is the best medicine. T.S. Wiley has also published
peer-reviewed scientific papers in molecular oncology and
endocrinology, as well as lecturing globally and teaching physicians
Environmental Endocrinology in Planetarium settings around the world.
Her newest work in process is "Manthropology", exploring how medicine
and modern life are killing men. Find out more about the study of
bio-identical, bio-mimetic HRT on her website,
www.thewileyprotocol.com

Blog Entries by T.S. Wiley

Can Staying Up Late Cause Heart Disease?

Posted July 9, 2010 | 15:35:00 (EST)

What happens to the biggest clock in your body when the light never sinks into the sunset (e.g., Schwartz 1996)? When the fuel that feeds your heart never varies and the panic perceived by sleep loss never ends?
So many things you can't even imagine.

And not...

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Can Sleep Loss Destroy Your Immune System?

Posted June 29, 2010 | 16:30:00 (EST)

Our viability as a life form means that our responsiveness to the seasons in terms of food supply and reproduction are really all there is in regard to ending up on top, in the Darwinian sense. That's why our genes have "on and off" switches, controlled by hormones, that respond...

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Sick and Tired, the Book of the Dead

Posted June 4, 2010 | 13:05:00 (EST)

You darkness, enfold the spirit of those who ignored your glory.

Take us now.

--Mayra Montero, a prayer to be said for the dying from You Darkness, 1999

The soft comfort rendered by the sounds of amphibians at night is as deeply buried in the human consciousness as...

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Dying for a Good Night's Sleep

Posted May 18, 2010 | 09:47:16 (EST)

"I have only a bare working knowledge of the human brain but it's enough to make me proud to be an American. Your brain has a trillion neurons and every neuron has ten thousand little dendrites. The system of intercommunication is awe-inspiring. It's like a galaxy that you can hold...

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Estrogen Dilemma: There Is No Dilemma When You Know the Details

Posted April 27, 2010 | 16:30:57 (EST)

Dying of Cancer is something we all fear.

Having a heart attack, although it seems more remote, because we don't hear about it on television every day, would probably kill us where we stand. But the possibility of losing our minds and independence and not even really knowing it...

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