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Vanessa Cunningham
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Vanessa Cunningham is a Huffington Post contributor, nutrition & wellness expert of Unhealthy No More, Inc., best selling author, writer and speaker. A graduate of Pace University, she also studied at the Institute of Integrative Nutrition. She helps busy professional women reduce stress, banish unhealthy cravings, lose weight and increase their energy levels. Through her one-on-one coaching programs, dynamic workshops and scintillating blog posts, she empowers her clients to thrive at work and in life.

She has also been featured on CNN iReport, Black Enterprise, Essence, MommyNoire, Everything Girls Love and MindBodyGreen. Her adoring fans have called her a "tell it like it is coach" and a "transformational coach." And when she’s not teaching busy professionals how to live a balanced life and fit healthy living into their hectic schedules, you can find her indulging in self-help books, hanging out with her friends in NYC, or with her family in Long Island.

Meet Vanessa and get ready to live a life of vibrant health and happiness instead of living stressed and overwhelmed by visiting her page at

Entries by Vanessa Cunningham

3 Breast Cancer Survivors: Stories on Faith, Hope and Purpose

(2) Comments | Posted October 30, 2014 | 9:52 PM

In life you may come across a strong, bold, beautiful and courageous woman. One who inspires, motivates and has a zeal for life. These three extraordinary women are inspiring to me, women in general and to breast cancer patients/survivors. In the midst of their darkest hours, these women decided to...

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5 Simple Juices and Smoothies to Help You Detox

(0) Comments | Posted March 5, 2014 | 11:42 AM

On a daily basis, your body is bombarded with huge amounts of toxins. From your beauty products, environmental toxins, processed foods, cigarette smoke, cleaning products, bus fumes, alcohol -- you get the point. The good news is you can reduce the toxic buildup in your body by simply detoxing a...

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Start When You're Ready: Ditch the Weight Loss Resolutions

(0) Comments | Posted January 2, 2014 | 6:09 PM

It's that time of the year again, when you start writing down your resolutions for the new year. Perhaps weight loss is sitting at the top of your list of things to tackle. If it is, you should go ahead and cross it off your list. Now I'm not knocking...

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10 Toxic Beauty Ingredients to Avoid

(2) Comments | Posted November 12, 2013 | 8:45 AM

If you thought the FDA does a subpar job in regulating what goes into our food supply, you'll be equally appalled, if not more, on its regulation of cosmetic and personal-care products. The same way you look at food labels, you should do the same for your beauty products.


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When You 'Don't Have Time' -- Tips to Reach Your Health and Wellness Goals

(2) Comments | Posted June 11, 2013 | 2:54 PM

As a health and lifestyle coach, I've seen the devastation that can occur when people neglect their health and wellbeing by letting their to-do lists control their lives. So have you, I'm sure.

But consider this: How can you accomplish what you need to do, day in and day out,...

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Get Some Guts: Go After What You Want!

(2) Comments | Posted May 20, 2013 | 2:57 PM

Most children grow up aspiring to become doctors, lawyers, police officers, firefighters or nurses. Parents stress the value of getting a good education to grab hold of the American dream. It's wise advice. I got a good education and was offered great job opportunities.

But what happens when you find...

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