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Vicki Larson

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Why Do Women Lose Themselves in Marriage?

Posted: 04/ 9/2012 12:35 pm

Perhaps Eckhart Tolle said it best: "When you lose touch with yourself, you lose yourself in the world."

And when it comes to losing touch with themselves, women seem to do that best, especially when it comes to relationships. (Although, true, Jesse James believes he lost himself while being married to "some Hollywood actress," aka Sandra Bullock, but he appears to be a lone male voice.) That's what I did; in one of my first Huffington Post blog posts I talked about how I had "given up parts of myself" in my marriage. But, why? It certainly was never asked or expected of me. No one told me to stop doing many of the things I enjoyed, but I did anyway.

Sadly, I'm not alone. There are literally dozens of self-help books on the topic. Psychoanalyst Beverly Engel, author of "Loving Him Without Losing Yourself," calls it the Disappearing Woman -- what happens when women lose track of what they believe in, what they stand for, what's important to them and what makes them happy just because they happen to be in a relationship.

"No matter how successful, assertive, or powerful some women are, the moment they become involved with a man they begin to give up part of themselves -- their social life, their time alone, their spiritual practice, their beliefs and values," Engel writes. "In time, these women find they have merged their lives with their partners' to the point where they have no life to go back to when and if the relationship ends."

Maybe that's why when many women divorce, it feels so freeing. Suddenly, they have time to return to the things they love or find new interests. There's no one to tell them not to do that, even if it's their own voice inside their head that's been telling them. They don't have to please anyone other than themselves. And, of course, that independence, vitality and renewed passions are exactly the things that make her attractive to someone new.

So why aren't we doing that in the relationships we already have?

Because we think we're being nice. Actually, we're being anything but nice -- to ourselves and to our partner.

By tossing away our own passions and interests, women lose their authenticity. "She'll pretend to agree when she doesn't really agree, she'll go along with things she doesn't really believe in, and if she does that long enough, she'll no longer know what she feels," Engel says.
There can be no truly happy outcome to that.

And, the more we give up of ourselves, the less we are the woman our sweetie was attracted to in the first place, says Sherry Argov in "Why Men Love Bitches: From Doormat to Dreamgirl -- A Woman's Guide to Holding Her Own in a Relationship." "The nice girl thinks she's giving up something to get something better in return. She gives up control over her own life. When the time comes for her to get what she expected, she winds up disappointed. In addition to being empty-handed, she's depleted."

We find ourselves in this dilemma because many women have been brought up to see a romantic partnership as the main event of their life, or so argues author and critic bell hooks. How many women do you know who will break plans or give up a favorite activity for a guy? Not that it's not OK to do that from time to time or for certain situations; it's just that somehow in the togetherness of coupledom too many of us forget to have a life of our own. Instead, we look to our partner to fulfill all our needs -- and get frustrated and resentful when he doesn't. Then we see the problem as something wrong with him, and not us.

Now, we've made him the heavy.

"You feel unfulfilled because you're not being yourself, and it's a burden for a guy to feel like he's the center of your life," the late therapist Martha Baldwin Beveridge writes in "Loving Your Partner Without Losing Your Self."

Can a divorce be far behind?

But perhaps times are changing; in a survey last year of 5,200 singles, more women than men in a committed relationship said they "need personal space" and want nights out solo.

I can only hope they actually act on it.

A version of this story appeared previously on Vicki Larson's personal blog, OMG Chronicles.

 
 
 

Follow Vicki Larson on Twitter: www.twitter.com/OMGchronicles

Perhaps Eckhart Tolle said it best: "When you lose touch with yourself, you lose yourself in the world." And when it comes to losing touch with themselves, women seem to do that best, especially when...
Perhaps Eckhart Tolle said it best: "When you lose touch with yourself, you lose yourself in the world." And when it comes to losing touch with themselves, women seem to do that best, especially when...
 
 
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12:57 PM on 05/02/2012
I can relate to this article completely. Wish I could find myself again, while simultaneously being a good wife, mother and person but I may never have that option.
evecaren
Every cloud has a silver lining
09:40 AM on 04/17/2012
" Instead we look to our partner to fulfill all our needs - and get frustrated and resentful when he
doesn't ". That's an awfully big burden to put on your partner. You can't expect your husband
to fullfill all your needs, that's not realistic. I also don't expect only my husband to make me happy.
I certainly don't feel like I've lost my identity in our marriage. quite the contrary, but I think a lot
of this is because my husband and I have a lot of mutual respect for each other and we encourage
and support each other in many ways. I'm also lucky because my husband is also my best friend
and I know he feels the same way about me.
02:21 AM on 04/17/2012
Lesson to women - DON'T GET MARRIED!!! It just doesn't seem worth it. And from several of the comments on here from males, they'd rather be on their own anyway.

We're reaching a point where both genders are probably better of being "separate, but equal".
evecaren
Every cloud has a silver lining
09:21 AM on 04/17/2012
I'm assuming from your comment, James, that you're probably not married.
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02:47 PM on 04/16/2012
Another article about how marriage makes women unhappy, ruins them, leads them to have affairs. Marriage is the root of all evil, right up there with the men who have ruined their wives sex-drives so they're compelled to have affairs to feel better.
Ladies: Rebel !!!
Don't get married. Have sex with whomever you please, whenever you feel like it. Don't do anything for a man; do it for you! Think of all the happy women there will be (and a by product of that will surely be more happy men who won't be having affairs because they won't be married).
Who buys this BS?
Happiness is an individual issue.
06:55 PM on 04/16/2012
I'll agree. Seems articles like this only focus on the women. To the point where they vilify men. Are we really expected to believe that women are the only people that give up something to have a relationship? Are we really expected to believe that only women are mergent personalities in relationships?
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Vicki Larson
Journalist, mom, always questioning
01:04 AM on 04/17/2012
@JR Richard — "Happiness is an individual issue." Right, which is why I wrote: "Then we see the problem as something wrong with him, and not us." See, I'm on your side. I'm asking women to take responsibility for their own happiness.
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01:54 PM on 04/16/2012
I feel like I lost myself ...reading all these comments. Marriage is an outdated concept. We have been socially conditioned to believe our ultimate happiness is dependent on it. How about gaining some understanding of who you are , by yourself , all alone. Learn to love yourself and you'll be happy . THEN find someone on that same page and enjoy each other's happiness.. you'll never lose yourself .
09:04 AM on 04/17/2012
marriage may be as outdated as all our other automatic behaviors in daily life
they all are there to save us valuable time and thinking
anything that makes life smoother and saves time and energy will never be given up
by humans
evecaren
Every cloud has a silver lining
10:01 AM on 04/17/2012
Finding a partner who you are compatible with is so important. Somebody with a similar
personality and temperment perhaps. Someone who shares similar viewpoints and the same values. A partner with whom you can share your deepest thoughts, dreams, worries and all the issues that come up in everyday life. A partner who loves and respects you and who is your
best friend. That's why it's so important to know who you are and as you say to learn to love yourself. But not only to love yourself, but accept yourself and appreciate yourself for the unique individual you are. You can't love somebody else without loving yourself first. A really helpful book I've read is called Are You the One for me ? The author's first name is Barbara and I'm not quite sure of her last name. As a woman who is in her second marriage, I would have to disagree that marriage is an outdated concept. The key to having happiness in a marriage in my eyes is finding the right partner and it's no easy task, but when you do and it takes time to find a partner you're truly compatible with, it takes work to make your relationship successful, but oh so worth it.
11:24 AM on 04/16/2012
Ladies, if you are older than 16 then you have a good idea of who you are, you have a strong grounding of your personal development. This holds true for me, traits I had developed, my belief systems and all the rest have gone through growth, maturity, tweaking and correcting. If one "loses" themselves in a relationship it is not the man's fault. Even if he is holding a gun to your head...hit him with the frying pan at dinner!! Recently, I've come face to face with the fact that I really was no longer me. I had been doing things for him, our grocery list was basically what he likes to eat, the majority of my time for him, any money needed went to him. Once I truly told myself "I want to me again!" it happened. I put my foot down such as having to come home from work, then to turnaround to go and get his cigarettes, really...I don't think so!!! Made that statement before this it sticked! Being more assertive in voicing my tolerance on things that truly are not part of who I am or want in my life... ladies (and men), it works. So go back to your younger years and remember what turned you on, what made you feel right, what you believed to be true for yourselves. Stop compromising no more "coming back with his groceries" and not yours and his. God Bless.
03:20 PM on 04/15/2012
I married young (23) & never really found out who I was or what I wanted in my life before I married. I thought the be all & end all, was being married to a great man. I was married to a good loving man don't get me wrong. But now, I'm 53 & 30 years married & I wonder what I really want for myself. I am questioning all I really feel is important in life. I have been taking care of my hubby for 30+ years & am totally lost.
03:04 AM on 04/17/2012
Obviously your husband is to blame for your predicament. Divorce him, clean him out and go forth to eat, pray and love.
evecaren
Every cloud has a silver lining
10:14 AM on 04/17/2012
You say you were married to a good loving man. Do you mind if I ask what happened to your
husband ? You state this information in the past tense. Fifty- three is still young and you
have plently of life left ahead of you,mlic975220. I wish you the best of luck.
06:40 PM on 04/14/2012
So many men are dying inside because they do lose themselves in a marriage. But because you think emotional castration for men is and probably should be a norm it doesn't even occur to you to think about their sense of self in "holy" matrimony.
04:33 PM on 04/13/2012
This is really a defense of the Classical Judeo-Christian-Newtonian idea of the Sovereign "Individual". It is basically the idea that "Selfishness" is the basic premise of society, and must be followed at all costs. But this is actually an outdated and unscientific view of the natural world. It is just as sound to think of human nature in terrms of Groups as a Basic Unit, analogous to compounds, or even more complex structures. There is really nothing in it to disturb either a scientist or a Buddhist. It solves a lot of pseudo-problems, such as "Self-sacrifice", not to mention the set of other problems which we attribute to a malfunctioning Self, such as how did Wall St. get to be so dysfunctional. Or we ourselves, for that matter.
08:41 AM on 04/13/2012
I have published a book called Becoming Real: Harnessing the Power of Menopause for Health and Success, in which I have detailed why women lose themselves. Much of this is through conditioning by family and society. During midlife, when a women's hormones begin to transition, a tension develops between the conditioned self and the real self and this tension creates restlessness and anxiety which catalyzes a reconnection to one's authentic self. This is important work for women because a woman who is inauthentic, i.e. disconnected from her Truth is not able to truly mentor or lead and cannot live from meaning. This is an important topic and one that needs more conversation and exploration. With one billion women in the world in midlife, we have an important task to 'become real' and live authentically.
http://www.amazon.com/Becoming-Real-Harnessing-Menopause-Success/dp/0983352135/ref=sr_1_2?s=books&ie=UTF8&qid=1334320655&sr=1-2
11:19 AM on 04/12/2012
Maybe some women abdicate responsibility for their own welfare when they marry, and want to be "taken care of." I've certainly heard women--and these are women who would call themselves ardent feminists--say exactly those words. It's puzzling, but men and women--all of us--are full of puzzling contradictions.
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thebarbecuemast
bbqmaster,physician,hiker
12:49 AM on 04/12/2012
nagging causes divorce paranoid thinking causes divorce just get a siamese cat and stay single till cinderella shows up with her slippers
09:53 PM on 04/10/2012
I was the 'nice girl' who my husband of 15 years divorced back in 1986. What I learned from that was that I was still strong, still smart and had three sons who were amazingly bright and astute! He told me later I should have been more of a bitch, that he divorced me because I was 'too nice".. For that I thank him

I did learn to be more outspoken, and less "nice" although I am never rude unless pushed. My sons are all college educated and successful in their fields, even though they were 10, 8 and 5 when he left us. I went back to college, got my Bachelors degree, and got the boys either through or at least started in college!

After over 20 years, I finally remarried my soul mate, who I honestly didn't believe existed. Sure, we have our issues as everyone does, but we discuss, instead of blame. I love being married to someone who does NOT make me feel guilty!
11:19 AM on 04/11/2012
Your ex sounds like an a**.
09:11 AM on 04/17/2012
You have inspired me not to give up. Thank you for the encouragement.
09:32 PM on 04/10/2012
Today's woman wants it all and yet is happy with nothing. That is your problem and Oprah.. You get something, you give up something-ain't no free lunch.
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Michaela19801
Dante's Inferno aka GOP
09:07 PM on 04/10/2012
These things are so dependent on the individual people.

Our marriage works for us, but I guarantee you it would not work for many people. Lots of travel for my husband. Most of my friends say they couldn't stand that. I have young children and work in my career part time now. But soon will add more hours. And I have lots of help with 4 kids.

I think we appreciate it more when we're together are we are never ever BORED.
11:20 AM on 04/12/2012
Good for you, all 6 of you!!