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Vivian Diller, Ph.D.

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Are Women Their Own Worst Critics?

Posted: 07/24/2012 11:04 am

The other day, I overheard a conversation between a group of women having lunch on a patio overlooking a golf course. They were eyeing another foursome teeing off when one of them said, "Sheila doesn't look on top of her game." Another chimed in, "Yea, but Laurie looks great. I heard she went on a 'golf getaway' and returned a changed woman -- totally refreshed, if you know what I mean." Only then did I realize it wasn't athletic prowess that they were critiquing, but the faces and bodies of their fellow female club members.

Why are women's looks so often a topic of fascination -- and criticism -- even among women themselves? We seem so ready to judge the choices our fellow sisters make, from how we handle our relationships, children and careers, to how we deal with our aging appearance. Remember when we used to question, "Does She or Doesn't She?" Now we wonder, "Has She or Hasn't She?" You would think we would tire of all the scrutiny, maybe even try to stop it, rather than continue the cycle.

I plead guilty at times, too. I watched Jane Fonda in the new HBO series Newsroom. In her role as the CEO of a broadcasting company, we first see her quietly observing a boardroom of men who are engaged in a heated conversation. Fonda appears strong in her silence and delivers a powerful speech, but it wasn't her acting that drew my attention. Strangely, I found myself thinking, "Wow, her cosmetic work looks pretty good!" While Fonda herself has been very vocal about her past procedures -- and her ambivalence about them -- it troubled me that I was focused on her appearance instead of her performance.

It reminded me of Ashley Judd's interview on NBC's Rock Center, when she poignantly spoke about the onslaught of criticism she received for her 'puffy' appearance. She was reacting to the brutal accusations -- mostly by other women -- that she had done cosmetic work and was hiding it. Claiming her bloated face was the result of a medical condition, she pleaded for an end to the negative comments flooding the blogosphere. Like other female public figures who are constantly judged for their aging appearance, Judd said it's a no-win situation. Resist anti-aging pressures and people say you look old. Give in to the pressure and it's viewed as an act of betrayal or weakness. And what's worse, added Judd, is that women themselves reinforce this double bind -- a cultural phenomenon I describe as the "Beauty Paradox."

What's going on in the minds of women? Have we become so vigilant about how we look in general -- and our aging appearance specifically -- that we've lost sight of the fact that we're all in this together? Do we question and critique others because of our own fears and ambivalence about how we will deal as our looks change? Remember, by comparing, competing and then devaluing others in order to boost our own shaky sense of self, we join forces with the very culture that has created the need to do just that!

And this isn't just an aging woman's issue. Young adults and teens are feeling the weight of their peers' scrutiny as well. Over 80,000 young girls supported Julia Bluhm, the 16-year-old who petitioned against the overuse of photoshop in teen magazines. She used the petition to bring attention to the pressure created by flawless, airbrushed models presented in the media, a standard too many young people aspire toward. It highlighted the fact that the media is contributing to an epidemic of eating disorders and low self-esteem among teens. According to the latest body-image statistics, by the time girls are 10 years old, more than 50% "wish they were thinner." And 8 out of 10 women in general "don't like what they see in the mirror."

While Judd brought attention to the unfair scrutiny faced by celebs and Bluhm shone a light on the unrealistic photosin teen magazines, what I find most troubling is the competitiveness and cruelty perpetuated by women towards other women.

About 15 years ago, Nora Ephron gave a commencement speech at Wellesley in which she said not to "underestimate how much antagonism there is toward women." She warned the graduates that although women may have broken many barriers, there were still many who would like to turn the clock back. Ephron may have been speaking about one sex against another, but it's not only men that are getting in women's way.

Women today need to be reminded that unless we view one another with greater compassion, empathy and encouragement, we join the insidious atmosphere created by our youth and beauty-obsessed culture. How much healthier would it be if the women at the golf course "oohed" and "ahhed" as their sisters sunk a great putt or drove the ball onto the green, rather than focused on their aging appearance? How about admiring one another for staying vital and engaged in our lives, rather than judging the failure of our bodies and faces to live up to unrealistic standards? Isn't it time to stop -- and yes, look -- but be more supportive of what we see?

Why do you think women are so critical of one another? What can be done about that?




****

Vivian Diller, Ph.D. is a psychologist in private practice in New York City. She serves as a media expert on various psychological topics and as a consultant to companies promoting health, beauty and cosmetic products. Her book, "Face It: What Women Really Feel As Their Looks Change" (2010), edited by Michele Willens, is a psychological guide to help women deal with the emotions brought on by their changing appearances.


For more information, please visit my website at www.VivianDiller.com; and continue the conversation on Twitter at DrVDiller.

 
 
 

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The other day, I overheard a conversation between a group of women having lunch on a patio overlooking a golf course. They were eyeing another foursome teeing off when one of them said, "Sheila doesn'...
The other day, I overheard a conversation between a group of women having lunch on a patio overlooking a golf course. They were eyeing another foursome teeing off when one of them said, "Sheila doesn'...
 
 
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07:56 AM on 08/18/2012
great question Vivian. Why do we become so hypercritical of each other and of ourselves? The only way I know to counter the Critic is to develop the Inner Coach. Just hearing the voice inside that beats us up, is a start. How radical a practice it would be to practice sending thoughtful encouraging comments towards the mirror - the hardest thing (and maybe the silliest) I've ever done is to look in the mirror and say I Love You to my reflection. In my generation, we were taught to be hard on ourselves and I guess, by extension, on other women as well. We are never "enough". At mid-life, a lot of women finally begin to get it - have written about a chapter about this in my book The Tao of Turning Fifty.....
10:18 PM on 08/02/2012
I totally agree with you that we are our worst critics. We can't help it, and most importantly, we cannot blame ourselves. For a long time, we were told that we are inferior to men and I think that this is the reason why our standards are so high. I think that its OK to criticize yourself because through it, we become better individuals.
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MissTake1989
Equal means equal, hypocrites.
04:05 AM on 07/27/2012
Females in almost every advanced species "shun" and shame other females.

Intellectualize it all you like...
07:56 PM on 07/26/2012
We are judging ourselves but projecting our harsh assessments outwards. We need to give ourselves permission to be imperfect - waaay imperfect - before we'll give any other woman a break.
01:17 PM on 07/26/2012
The male-gaze is probably the biggest reason that women are the way that they are. We must always compete to look our best for said male-gaze, and we are forever never going to be good enough. Being constantly told that what and who you are isn't good enough, women tend to lash out at each other in order to either make themselves feel better, or to make a point to say that they've listened and adopted the societal norms more than another.
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MissTake1989
Equal means equal, hypocrites.
04:06 AM on 07/27/2012
Yep.

It's MEN'S fault for what YOU do.

Grow up.

Own your own actions.
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MissTake1989
Equal means equal, hypocrites.
04:12 AM on 07/27/2012
Seriously...I'm so sick of this cop out.

Let's talk "female gaze (at his bank statement)".

The reason men on Wall Street rob the world blind is to please and attract women...just as women try to be attractive to please the "male gaze."

Will women finally accept responsibility for all of the greedy awful things that happen on Wall Street?

I bet not.
01:05 PM on 08/05/2012
It isn't a cop out, it's a technical term in academia. The 'male-gaze' is not putting the blame on men, it's putting the blame on the media. 
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spiritualmom
A Mom On A Spiritual Journey!
01:05 PM on 07/26/2012
IMHO part of the reason women are so critical of each other is that they have been trained by the media to do so. (And thanks to the movie Miss Representation for demonstrating that so clearly). It also sells products to have women behave this way. It keeps women dis-empowered to have even their closer friends behave this way. With 'friends' like that, who needs enemies? And if everyone else behaves that way...isn't that then the 'correct' way to behave?

Positively speaking, there are men and women who are waking up from these socially ingrained ways of being. There are more peaceful paradigms to live in, but it takes practice and stepping out from the crowd, which not everyone is ready for (yet). I always like to live in hope!

If you are standing in a crowd and other women are making snide comments about people/women further away, either say nothing or, if it's a friend of yours and you feel moved to do so, simply say something positive and kind about the person. It could be something as simple as "Wow I wish I could play half as well as either of those ladies". It negates the implied judgement resonated by the person concerned, and people made uncomfortable could laugh it off.

Ego is a group energy and grows nastier and bigger with the wrong kind of resonance. Ready for women's behavior to change in group situations? Be the change you want to see.
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LynneSpreen
Midlife Magic
12:21 PM on 07/26/2012
The reason women are so critical is: 1) fear. They perceive themselves as being underdogs, so can't tolerate an advantage gained by one of their peers; and 2) training. Criticism of women is pervasive in our culture. Example of how these two points tie together: Criticism of women is the whole reason "women's magazines" exist, and if we weren't so afraid, we wouldn't be influenced by the need to throw ourselves into that meat grinder. Change starts with us, ladies.

At 58 I am trying VERY HARD to completely stop making any comments about a woman's appearance unless I can phrase it in terms I might use to describe a similarly vibrant or haggard man. As in: she's so full of energy! Or, she acts as if she's lost interest in her big dreams.

The tagline of my blog is "It's half your life. Stop apologizing." And I mean it. Thanks, Dr. D, for another brilliant post.
http://anyshinything.com/2012/07/13/after-50-no-positive-milestones/
05:40 PM on 07/25/2012
funny is that what people dont realize is that people are beautiful in their own way. whats hurtful is that everyone will call someone "ugly" "fat" or something else. how does wearing makeup making you feel beautiful?!! and how come those who DONT are critisized and degraded or that apparently they arent "as beautiful" because they arent wearing creams and dyes on their faces. we should have a "no makeup" day where no one wears makeup and everyone is called beautiful and sexy and watever.
04:20 PM on 07/25/2012
/Agree with most posts, but isn't this kinda a double edged sword? Men are visual, and a women's looks directly correlate with her ability to snagging a guy. Because women put so much effort into one partner isn't it natural for them to view each other as competition?

But I do agree with article. Most guys I know are pretty accepting all of what women look like, and even fantastic looking women are incredibly insecure about themselves.
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LynneSpreen
Midlife Magic
12:25 PM on 07/26/2012
Bryant, I think that's one of the cool things about being older. Men aren't the prize anymore. We women don't have to compete. By this age, women have their own - their own families, careers, income, mental strength, and convictions. They don't need men anymore in that way (i.e. to help them build a life, you might say); if a man has the intelligence to appreciate the woman she's become, he's probably welcome, but she doesn't have to hunt anymore. I'm only speaking for myself, but being older is much more enjoyable for this reason alone.
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MissTake1989
Equal means equal, hypocrites.
04:07 AM on 07/27/2012
So, you use men until you don't need them anymore...this is what you are saying?
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danaseilhan
01:23 PM on 07/26/2012
Women are visual too. So why do men feel comfortable looking like slobs? Maybe because women judge by criteria *additional* to the looks? You know, in the end, when you decide to have sex with a woman, you are also potentially choosing the mother of your children. If all you ever care about is her appearance, don't cry that she's a gold-digger or that she neglects the kids. Quit making excuses and grow up.
04:06 PM on 07/26/2012
True. I wouldn't say comfortable about looking like slobs, but definitely more leniency.

I wasn't saying I judged solely off looks. I was talking about women's views on themselves, they seem to criticize their own personal body more harshly than other people.
04:08 PM on 07/30/2012
I'm sorry, I did not mean to offend. I was simply making a generalization based on how women and men view things as a whole while not trying to lump everyone into said whole.

There is definitely more to take into account. I wouldn't say men always try to look like slobs, we simply have more leniency to do so though.

I was not making excuses, I was stating my opinion in a way that I hoped would not step on other peoples toes.

Thank you for informing me of my age and lack of knowledge in the world. I will hasten my attempt to learn more and mature.
12:42 PM on 07/25/2012
I've been saying this for years. Women are the worst critics of men too.

Surprising to hear a woman say this though.
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MissTake1989
Equal means equal, hypocrites.
04:08 AM on 07/27/2012
"Women are the worst critics..."

Why not end the sentence right there?
02:59 AM on 07/25/2012
I always view it as women being less evolved. When we were hunter gatherers and up until recently, we were in competition with one-another for a man to take care of us. Men are wired to be visual, so we were afraid anyone more visually appealing would acquire the security/man we wanted/needed. So in my view, those who are less evolved continue to huddle together and spew c*** about the rest of us who are out there fighting to make our own way. Maybe it's a fairy story I tell myself when the backbiting gets me down, but it's effective for helping it roll off my back.
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LynneSpreen
Midlife Magic
12:27 PM on 07/26/2012
I think you're 95% right. Neither gender is more evolved (that's the 5% demerit!) but everything else you say rings true to me. Hence my comment above to Bryant.

F&F, Uncommoner. You've got uncommon wisdom.
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Jacqueline Reeves
Democrat? No. Republican? No. Vote? Oh Yes!
11:30 PM on 07/24/2012
The reason women in general seem to be critiqued more now than say 50 years ago, by both genders, is because the onslaught of fake keeps coming. Walking into most stores you will find a "beauty section" where you can get everything from fake toe nails to fake lashes. Medical surgeries are no longer something of need, but rather something to boast about. Models now fit into the Body Mass Index criteria for anorexia, and airbrushing and touch-ups provide unrealistic views. Women are told over and over things like this are needed for every aspect of life, from personal relationship to a work enviorment. What is now called beauty used to simply be called fake. My own opinion... I have earned every stretch mark I have from carry 4 children to full term, so I will keep my tiger stripes thank you. Fake hair, nails, and lashes? No thanks again. Ladies at some point those have to come off, and then what are you left with? Damage from all the fake. Heavy makeup also damages your skin. My advice, learn to love what you have, and remember you have earned every stretch mark, grey hair, and wrinkle. If those around you cannot be supportive or love you for who you are and accept the way you look without all the fake, then they are the fake ones that should be told to kick rocks.
05:44 PM on 07/24/2012
I think women are so critical of each other is that anyone and everyone is allowed to comment on any woman. It's even institutionalized in beauty pageants. Did you see the Academy Awards this year where the "scores" of women being judged was across the bottom of the screen?

Everybody does it...men just don't share it all the time with us...but they do it as much...everybody does it!!!
02:14 PM on 07/24/2012
Well if women constantly pedastalizing themselves is consider critical, the answer is a resounding yes. Just take a look at every article in this section.
12:56 PM on 07/24/2012
I think the reason women are so critical of other women is most women have been subjected to humiliating and hurtful remarks about their own appearance. They talk about the way other women look, particularly when with friends, to deal with their own physical and emotional insecurities. They are turning the spotlight on someone else rather than on themselves.