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Vivian Diller, Ph.D.

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To Be Real and Beautiful

Posted: 06/28/2012 4:00 pm

By now, no one could doubt the potential power of a social media campaign. We saw how one toppled a longstanding dictatorship in Egypt. And now young women are trying to revolutionize the way beauty is perceived in their own country.

An interesting movement is afoot among teenage girls. As the end of the school year approaches, there is a growing number who are thinking out of the box about how to spend their free time this summer. Sure, there are the typical preoccupations -- finding a summer job, being where the action is, who is dating who -- and of course, what to wear at the beach. But instead of focusing on squeezing into tight shorts and swimsuits (or worrying that they won't), there is a large group (80,000 and building) working on a social media campaign that has gathered momentum.

Called the "Keep It Real Challenge," it was created to start a media revolution and help teenagers realize the power they have to create positive change. Its mission is to challenge our culture's overuse of unrealistic imagery and to raise awareness of the negative impact these images have on body image and self esteem.

The movement was originally inspired by 14-year-old Julia Bluhm, whose Change.org petition brought a great deal of attention to the issue several months ago. The petition and the demonstration she held in front of Hearst Corp. headquarters were aimed at having Seventeen commit to printing one unaltered -- real -- photo spread per month. ABC's Nightline covered Bluhm's day in New York City, including the meeting she had with Seventeen's editor-in-chief, Ann Shoket, who invited her to talk about the magazine's picture doctoring practices. While clearly an issue that applies to all glossy magazines, the event at Hearst was considered highly successful in highlighting the fact that perfect-looking photos make everyday girls feel inadequate.

Now, several organizations -- Spark, MissRepresentation.org, Lovesocial.org and I Am That Girl -- have joined forces to work on a similar venture and take it one step further: A three-day social media campaign urging a large number of print magazines to do what Bluhm asked of Seventeen editors; a pledge to use at least one non-photoshopped image of its young female models per issue.

The campaign was first launched as a Facebook event where supporters could RSVP, comment and collaborate. Running from June 27th to June 29th, the challenge was centered on a different online action each day. On day one, Twitter was used to directly ask magazines to pledge to change their practices concerning photoshopping bodies. On day two, participants were asked to blog about how unrealistic images of beauty have impacted them. And on the final day, using Instagram, girls were asked to post photos of 'real beauty' to be entered in a Keep It Real Challenge -- with selected photos to be featured on a billboard in New York City later this year.

Taken collectively, the campaign was an attempt to serve as a massive wake-up call for the entire media industry as everyday young people made noise about the effects of photoshopping images on self-esteem. Its message is not that different than what I wrote about in "Bridging the Authenticity Gap: A Common Cause Joins Generations," where I describe the growing positive reaction to 'real' women who were finding their way up front and center in the media. Meryl Streep, for example, gracing the cover of Vogue at 63, was an event many women celebrated. Was there air-brushing involved in her photoshoot? Perhaps, but the idea came through loud and clear -- that women can be beautiful and real at any age.

And, whatever one thinks of the new controversial HBO series Girls and its very real-looking star/writer/producer Lena Dunham, no one doubts the great pains she takes to display authenticity on the show. With seemingly no makeup or digital alteration, the series presents 20-somethings as far less than perfect in every way. Dunham courageously -- and often nakedly -- plays the role of the most awkward one among her close friends, almost exaggerating her physical flaws on camera to make her point. She is who she is and she represents how most 'girls' truly are in the real world -- a message in sync with the Keep It Real Challenge.

While it is difficult to argue with young, passionate teens choosing to speak out about an important cause -- for authenticity, against distortion in the media -- some may question this particular approach. Is it unrealistic? Too radical? Do we really think models and magazines will move away from perfecting the images used to promote products and sales? And, in fact, do we want to live in a world where extreme god-given beauty -- think Audrey Hepburn or Elizabeth Taylor in her best days -- couldn't be enjoyed and admired alongside the kind of real imagery the "Keep It Real Campaign" is trying to promote?

I applaud a much wider and more diverse acceptance of what real beauty can mean, and think there is room for many types. And granted, this issue may not compare in importance to bringing down a dictatorship, but how can we not applaud an upcoming generation of women who are tired of having the definition of beauty dictated to them? We and our daughters -- 'real girls'-- deserve nothing less.

What do you think about the movement against photoshop -- or better said -- toward authenticity in the media?

****
Vivian Diller, Ph.D. is a psychologist in private practice in New York City. She serves as a media expert on various psychological topics and as a consultant to companies promoting health, beauty and cosmetic products. Her book, "Face It: What Women Really Feel As Their Looks Change" (2010), edited by Michele Willens, is a psychological guide to help women deal with the emotions brought on by their changing appearances.

For more information, please visit my website at www.VivianDiller.com. Friend me on Facebook (at http://www.facebook.com/Readfaceit) or continue the conversation on Twitter.

 
 
 

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By now, no one could doubt the potential power of a social media campaign. We saw how one toppled a longstanding dictatorship in Egypt. And now young women are trying to revolutionize the way beauty i...
By now, no one could doubt the potential power of a social media campaign. We saw how one toppled a longstanding dictatorship in Egypt. And now young women are trying to revolutionize the way beauty i...
 
 
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12:27 PM on 07/22/2012
Photoshop is not the problem. Sexual photos of young girls is the problem.

Young women give great Photoshop tutorials on line. They know more than adults assume. Besides a model can be altered with a camera and lighting in the same way. It just takes more time and money. Seventeen can easily follow the petition and never improve the message.

Girls need a place to be beautiful young women not toys for men. They need character and fancy
nail color. strange. but it can be done.
10:40 AM on 07/15/2012
I'm a little confused. Are you part of the problem women face from other womens opinions that beauty is everything or are you trying to be part of the solution in re edjucating women and girls that your brain is what is most important, because if that goes -who cares what you look like. From what I've gathered from your book Face It: it seems like a cuddle fest coddling aging rich women whom have lived thus far on their looks and or have been so over medicated by verbal bull from other women telling them from the start that topical beauty is their most valuable asset. Then though you write about 14 year old Julia Bluhm who frankly says out loud and clear what most all young (and older) wome are thinking.."that the media fashion, celebrity, modeling, machine is pure junk. Its disalusioned, predjudice, and extremely harmful with its visual and vocal adds shoving a false reality of what a women looks like and it needs to be put down!! As a psychotherapist shouldn't you have an open mind that is not limited to certain social levels of society. You say about Julia "I applaud a much wider and more diverse acceptance of what real beauty means and I think there is room for many types."............Are you kidding me? It sounds like you have a very narrow and skewed view of what real beauty is. (I apologize for horrible spelling)
08:30 PM on 07/05/2012
I think this is an amazing campaign and definitely worth the fight. The one thing that I think is a little hard is to take it back to the time of classic beauties like Audrey Hepburn and Elizabeth Taylor. In their prime they did not have high def digital images that showed every skin flaw and funny mark they may have. That being said I don't think we should cover them up at the rate that they are currently airbrushed and photo shopped but with the advancements in technology I see where it's hard to find that balance of how to show natural, unaltered beauty. I do find this campaign very inspiring and attention does need to be paid to this problem!
09:01 PM on 07/01/2012
Thanks for writing this. I tend to agree that a world where it's wrong to aspire to be pretty and enjoy beauty in all it's forms would be dull. The unrealistic imagery doesn't bother me because I'm entertained and I know there is some suspension of reality. And yes, it does create an unattainable beauty ideal. But what does bother me is the degree to which achieving that false "beauty ideal" matters, and I think that is what's at the heart of the "Keep it Real" movement. In our society, the premium we place on a woman's physical "beauty" is so high, that its absence can marginalize everything else she brings to the table. In the spirit of busting that dynamic, I think the "Keep it Real Challenge" is inspiring.
02:21 PM on 06/30/2012
Interesting question: to photoshop or not? Given that we all hold some kind of dream-like quality of what we "look like," and what our loved ones and friends "look like," photoshop is just another tool that allows us to continue this dream, right? Haven't we all caught unguarded glimpses of ourselves in display windows or mirrors and shuddered at our: bad posture, bad hair, pinched lips? And haven't we all attended class reunions and family celebrations only to be shocked (really shocked) at how "old", or "Ill", or "great" someone looks, which is different from our mental dream of the person? I say photoshop away, baby, because we all do it anyway.
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LynneSpreen
Midlife Magic
09:08 PM on 06/29/2012
I think it's fantastic and I'm going to go find the Keep It Real page online, but isn't it kind of pathetic all the hoopla about getting the magazines to feature ONE unaltered girl? That alone speaks volumes.
Good post.
03:34 PM on 06/29/2012
"taking back beauty"?

Isn't that what conservatives say about taking back American? 'Women are the enforcers of social norms therefore, you would have to take it back from women; analogous to how some want to take back America from Americans.

If you really want chance you ladies need to get out of the way and let a man handle it. Woman do other woman more harm than good.
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DrVivian
Clinical Psychologist and author of Face It
01:36 PM on 06/30/2012
Interesting comment, since the title I chose for my post was "To Be Real and Beautiful." The editors I believe added "Taking Back Beauty." In support of the editors choice, women do need to take beauty back from the media -- and the 'media' is not gender specific!
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Michele Willens
06:22 PM on 06/28/2012
this is excellent piece well said!
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DrVivian
Clinical Psychologist and author of Face It
01:39 PM on 06/30/2012
From one writer to another, thanks for your supportive comment. Coming from you, it means a lot!
I only hope more people support the 'Keep It Real' campaign as a result of this post. This movement toward authenticity started by young teens is an important one for all women of all ages.