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Waylon Lewis

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Buddhist Advice For Tough Times... via Sakyong Mipham

Posted: 03/24/09 05:57 PM ET

Two Tibetan American Buddhist gurus, back in the day. Best-selling Buddhist author and teacher Sakyong Mipham (right) with his father, Chogyam Trungpa (founder of Shambhala, Naropa, author of Cutting Through Spiritual Materialism). Photo via Flickr.

I grew up in an American Buddhist community, now called Shambhala. Instead of playing little league (which I did, too) I grew up practicing kyudo, ikebana, attending Buddhist seminaries at Shambhala Mountain Center and serving as sergeant major at Shambhala Sun Summer Camps (kinda the Buddhist version of Boy and Girl Scouts). Basically, my world was centered around a meditation-happy community whose aim it was to achieve, then export, inner peace. Converting people? Nah, that's for theists. As the Dalai Lama says, stick to your own tradition, begin what you start. Our aim, rather, was simply to work with other similarly-inspired communities in creating enlightened society.

And so, in these days when our news is filled with the karmic results of our Greed is Good ways--AIG, Merril Lynch, Madoff and Ponzi schemes...with climate change, pine beetles and bust mortgages...with wars abroad and obesity, drugs and depression at home...I personally find it helpful to turn back to my Buddhist tradition.

Wondering what Buddhism might have to say about these 'dark ages,' I found this pithy talk by my Buddhist teacher, best-selling author (and marathon-er) Sakyong Miphm. May it be of benefit! ~ Waylon Lewis

Advice for the Dark Ages, a message to the American Buddhist Shambhala community. For the full text, go to the Shambhala site.

~ via Sakyong Mipham Rinpoche.

This is a very difficult time. The upheavals in the financial world are causing widespread distress, as are fears about climate change, intensified political polarization, and rising aggression. It is what the Buddhist teachings call a "dark age." We experience the darkness as confusion, unhappiness, and lack of purpose.

It was for times like these that the Buddha gave the teachings on enlightened society to King Dawa Sango, the first sovereign of Shambhala. At present, the truth of those teachings is clear. For a society to be truly harmonious, it cannot be based on greed and anger. When we understand this, we see that what is happening around us is literally caused by the absence of [enlightened] vision [meditation practice, compassion and aspiring to work toward a peaceful society].

Uplifting our minds and increasing our life-force energy begins with that vision. So I am asking all of you, as citizens of [enlightened society], to rise to this occasion.

First, take these precious teachings [meditation, compassion] to heart and practice them. That includes meditating for a short period every day to stabilize your mind and generate compassion. Contemplate your unshakeable karmic connection to the lineage [of brave, decent peaceful warriors who practice meditation and study peace] and reflect on your nature as the profound, brilliant [fundamentally good king or queen of your own world].

Second, see fear for what it is: a lack of trust in your genuine being, which naturally radiates compassion and kindness. Take the big view of what is most important in this and future lifetimes: to become stronger and more realized in order to help others. Take care of yourselves, but don't hide behind the false security of self-protection. From the ground of basic goodness, open your heart and serve others.

Third, be generous. This is not a time to close down or hold on, but to offer from the natural well-spring of generosity. Be generous with those you love, but also with those you are tempted to blame or dislike. Be generous, too, within your community, which needs your support more than ever.

Practicing, serving, and giving: this is the path of the warrior bodhisattva. It is both transcendent and earthy. When we orient our minds this way, we are creating a sustainable environment. The wealth that it generates is inexhaustible.

I love you and am with you as we tread this golden path together.

The Sakyong, Jamgon Mipham Rinpoche.

Below: The Sakyong with his wife. Photo via Helen A. Vink, check her lovely photos out here.


And now for the video that elephant journal highlighted in a long-ago issue, back when it had something like 2K views (since, with the help of countless inspired video-watchers, it's gone viral):

Bonus bonus: How to Conclude the Day, via Sakyong Mipham:

How to Meditate:

Finally, a fun one chronicling the Sakyong's arrival in his old homeland, in Tibet:

 

Follow Waylon Lewis on Twitter: www.twitter.com/elephantjournal

 
 
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12:40 PM on 03/31/2009
A big bright light is hovering over this post. My 2¢: Connect. Reflect. Thanks!
08:09 AM on 03/28/2009
Thanks, Way.
I can't read this enough. I forget so easily! Reading it again, I think I'll print it out and hang it on the wall, or try to memorize the whole thing, or at least the main points. Best wishes,
Tal
12:51 PM on 03/27/2009
Thanks for the post Waylon - great reminders on how to stay focused on what really matters in these trying times..
12:25 PM on 03/27/2009
Thanks so much Waylon , for posting this article this week. I am a member of my local Shambhala Center here in Vermont, and am lucky enough to have begun my studies at Karme Choling in Barnet. I am amazed at how large the worldwide sangha really is! It's inspiring to read and listen to the Sakyong, listen to these very old teachings presented in a very accessible way! I forwarded it on to many loved ones who are not Shambhalians. Thanks again!
03:32 AM on 03/27/2009
Thanks for posting this Waylon. Simple advice, yet powerful and transformative when taken to heart.
02:45 AM on 03/27/2009
The song, What About Me by Sakyong Mipham Rinpoche seems to sum it all up. Normally we're consumed by our concern for ourselves. A society, or, a world (universe?) of people only thinking about themselves seems to be the cause of the economic crisis. The corporate greed highlighted in the news recently seems to be an example of this. When we start to re-place our attention on caring for others, things shift for us. When the mind changes in this way, new doorways of possibilities can open. When we go through difficult times, it intensifies the our normal tendency to be absorbed in our thoughts (and thus un-aware of what's really going on). But, as Albert Einstein said, "No problem can be solved from the same level of consciousness that created it." That's why we need meditation, which is simply training the mind to come back to the present moment. It gives us the possibility of having a fresh perspective. The our mind is trained in this way, we're more focused and not as easily distracted. Then we can accomplish what we really need to accomplish and let go of the rest. Then, we can remember what's important, things like compassion, and put them into action in our lives.
12:39 AM on 03/27/2009
The most amazing piece of this article, I think, is the encouragement that generosity, not holding on or closing down, is the way to deal with the current troubling times. Thanks for posting this Waylon!
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Ed and Deb Shapiro
08:07 PM on 03/26/2009
Hi Way- This is a great post- it is refreshing and beyond the beyond- I met Chogyam Trungpa in 1970 when I came back from India and was still in Swami robes - I was in bliss and just fresh in the US when he taught me about spiritual materialism. I recommend people get acquainted with his wisdom through his brilliant books or through his many centers.

Recently we interviewed Sakyong Mipham Rinpoche as well as Ponlop Rinpoche and

* A Message From HH the Dalai Lama * for our book that will be published in October 2009

It is so cool to have been with such amazing teachers,

In the dharma,

Ed (Jygme Powa)
07:39 PM on 03/26/2009
Hey Waylon, thanks for posting all of this. It's funny but one "I love you" from Sakyong Mipham Rinpoche penetrates my heart in such an uncommon way. I am reminded of my innate confidence and compassion. Whatever the economy does or doesn't do there is this unshakeable, loving, fearless essence in us all. May we strive simply to remind one another of that.
If you can open your heart in hell it's not really hell any more. Is it?
Thanks Again and Again.
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Waylon Lewis
10:23 PM on 03/26/2009
As is said in the Buddhist tradition when you think of the guru with devotion and love at that moment, bc Buddhism is non-theistic, you're actually experiencing your own true human basically good nature.
Thanks for the comment!
07:04 PM on 03/26/2009
Thank you Waylon for posting this helpful teaching. I took it to heart!
05:36 PM on 03/26/2009
Thanks for posting this, Waylon, I love this teaching!

"If we knew what generosity did for us, we would never eat alone." I heard that the Buddha said that and H.H. Penor Rinpoche said that too - one time when he was trying to feed his dinner to the person seated next to him at table, and the guy said, "Why are you always giving things away?"

It seems the profound generosity is letting go our thoughts. "Don't believe everything you think." When we do that, everything becomes possible. When we let go our thoughts it's easier to bbecome generous to our enemy. When we are generous to our enemy, we see that our enemy is just a human being who needs happiness the same as we do.

OK. Thanks again for provoking a good discussion!
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Waylon Lewis
10:24 PM on 03/26/2009
Funny that it can be so hard, so counter-intuitive, to give away when we feel 'lack.'
01:56 AM on 03/28/2009
It's hard work, but nice work if you can get it :)
02:01 PM on 03/26/2009
Very good advice for these difficult times.
01:48 PM on 03/26/2009
Thanks Waylon - great post. The thing is, these times are just gradually more instable and insecure.
It's not that there was no fear in our lives a year ago. Buddhism has always highlighted that truth.
How do we deal with it? Some people grasp, some people avoid, some people get angry. Sakyong Mipham has the amazing gift to communicate a different option: to extend ourselves beyond the fear we feel, beyond our firm opinions (that only ever go so far), beyond rejecting the foreign and the fearful.
What we find is great vulnerability, and in allowing ourselves to feel that, great gentleness.
Gentleness doesn't mean being stupid. It doesn't mean not acting. But it means to take time to allow a different vision of humanity and leadership based on insight, facing the truth, and great courage. I hope we see more posts of this kind in the press - there's too much fear out there already.
01:21 PM on 03/26/2009
Thank you Mr. Lewis. It's remarkable that two young leaders have emerged in this difficult time. Sakyong Mipham Rinpoche and Barack Obama are clearly men of uncommon vision with a vision in common. It is one of my greatest wishes that they might meet and thereby benefit all. It is during this most difficult of times that enlightened leadership arises with the message that we all could rise to our best, basic selves as enlightened leaders of our own lives, thus being of mutual benefit.
01:16 PM on 03/26/2009
May the Great Eastern Sun rise over Wall Street, Main Street, and My Street.