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Wendy Lustbader

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Waking Up to What Really Matters

Posted: 08/16/11 08:32 AM ET

Two veils separate us from the divine -- health and security.
-Sufi saying

I once asked a particularly warm-hearted oncologist how he could stand to have so many of his patients die, yet remain so open in his relationships. He revealed that every year he goes into remote areas of Alaska where grizzly bears preside, armed with only a camera. "If a hungry bear finds me out there, the simple fact is that I am lower on the food chain. Each time, I have to get through being afraid. Something comes over me -- a sort of recognition -- and then I'm good for another year."

There is no difference between this doctor's exposure to death in the woods and that which threatens his patients. He does all he can for them, but it is in the nature of things that a bear or a tumor will take a life from time to time. Each of us at some point must enter that vulnerability. If we accede to it, rather than recoil, the experience of helplessness will deliver us directly to the sacred.

Fear for our lives prompts us to see the world anew. A heart muscle showing signs of fatigue, or a tumor refusing to stay contained, brings us face-to-face with all that is transcendent. Power, money, individual aspiration -- these recede as our relationships shine with primacy. Many hospice patients I have assisted over the years have taken on a look of such clarity that being in their presence has jolted me into an expanded consciousness.

The challenge is to let what we glimpse at such times mark the rest of our lives. We have to remember what mattered to us then and what did not, rather than to slip right back into unknowing as soon as we are able to resume our regular doings. I always tell people who are afraid to visit a dying friend or relative, "Go sit there and let the experience be what it is. You will live so much better afterwards."

The fundamental questions about life suddenly becomes less abstract. We are dust, and to dust we shall return. Our yearning for something overarching like the divine to explain what is going on gets more intense. The profane loses its sway with us, as we seek to become conversant with larger truths. Even if not religiously inclined, we seek a context for both our misery and the times of exhilaration we have known. We are drawn into a larger story.

Community matters to us like never before. Awareness of our vulnerability arouses the basic hope that we will be able to count on kindness during our time of need. With this in mind, we re-evaluate our relationships. Who would take care of me if I got sick? We are rattled into realizing that networks of giving and receiving are more important than connections that add to our social or financial status. From the vantage point of the sickbed, having built a history of reciprocity is worth so much more than invitations to fancy parties or extensive stock holdings.

As soon as this consciousness is awakened, we get better at refusing to waste our time. Why engage in small talk when an expansive conversation can refresh our perceptions? Why stay emotionally hidden when we have yearned to be known more fully? Why defer exploring our dreams a moment longer? If this is our one and only life, then it is time to break free of what constrains us, to say and do what we must. Time running out makes us braver.

Comparing ourselves to others loses its sway. Rather than wondering if we are good enough at something or how much we measure up to others' standards, we are ready finally to speak in the distinctive voice of our own spirit. The self-doubt of youth is exchanged for a finer audacity, once our proximity to death becomes harder to deny. This urgency boosts both our creative impulses and our capacity for self-expression.

Joy itself becomes more visceral when our transience becomes more vivid. So long as we continue to be caught up in the trivial, rushing around with little attention to our surroundings, we miss many of life's available delights. The slow walks I took with my mother-in-law during the last weeks of her life consisted of our discussing every flower, each garden decoration, the features of all the porches and front doors I had not noticed in hundreds of previous walks around the neighborhood. To this day, I take walks differently and really behold what is there to be seen.

At long last, we recognize the vast number of things we will never be able to understand, becoming more comfortable with uncertainty. A 72-year-old woman told me that she had become less religious and more spiritual as she had gotten older. She thinks about the meaning of life and death several times a day, but not in an anxious way. She is alert, vivacious and grateful. This is a wonderful way to live.

Adapted from: "Life Gets Better: The Unexpected Pleasures of Growing Older," Tarcher/Penguin, 2011.

 
Two veils separate us from the divine -- health and security. -Sufi saying I once asked a particularly warm-hearted oncologist how he could stand to have so many of his patients die, yet remain so op...
Two veils separate us from the divine -- health and security. -Sufi saying I once asked a particularly warm-hearted oncologist how he could stand to have so many of his patients die, yet remain so op...
 
 
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03:53 PM on 10/04/2011
We agree that consciousness around our fear of death often results in breakthroughs. We are talking about death, finally at www.afterthoughtsblog.com
-Susan Fried Perl
05:50 PM on 09/21/2011
Beautiful...
03:53 AM on 09/16/2011
I believe we postpone thoughts and talk of death way too long. I'm "only" 57, but I have noticed that I am preparing myself in some small ways even now. I've had a number of orthopedic surgeries that have left me less able than I was just a few years ago. I can't keep up anymore. And I think it's silly to pretend otherwise. I find myself internally writing myself out of the future. When my kids discuss their future plans, I smile and know that I won't be there. It's not morbid. I'm not depressed. But the fact is, I may only be able to participate in their futures by discussing it with them now. That's OK with me. But it would be even more OK if I could express that to them now, before I'm at death's door. I expect to be around for many more years, but my degree of participation and type of participation is changing. Ultimately that change will be death. A universal experience that is, sadly, left unexplored because of our collective uneasiness with it.
10:26 PM on 09/14/2011
Fear seems to look the same in many instances. Regarding:
There is no difference between this doctor's exposure to death in the woods and that which threatens his patients.
I have a friend that has cancer and I notice that I sometimes worry about death as much as her.
And yet there is a difference. There is something more real about a death sentence versus a dangerous game.
But I have not isolated the reason for my lack of perceptiveness yet. I wish I could categorize or ascribe amounts of fear to different situations but I notice many hazardous situations feel the same.
09:05 PM on 09/12/2011
I'm a nursing home/hospice nurse. I am the one the other nurses come to get when the patient needs to hear "the talk". I am good at explaining about reunion, safety, family waiting, going on, reaching out, etc. And they usually seem to die quite soon after. I worked hospice for about 15 years and realized I was getting quite morbid. I thought about death, spirits, souls near us, etc. a lot. And i took two years off (I inherited some money and took an extended vacation). But of course, when I had to find another job, I went back to what I know. Death doesn't have to be so scarey. Its part of life, just as birth is. We come here, learn what we want to learn, then we go back. to what? I am not sure. But through experiences with dying people, I know there is something out there.
10:37 PM on 08/30/2011
Very insightful beautifully written. Thank you.
05:40 PM on 08/21/2011
The good doctor could reduce his carbon footprint and save the efforts of some future search and rescue party by staying home and thinking on the idea that his patients face sometimes certain death not by choice. Then again there's the Darwin award to aspire to.
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yogini4
Think deeper!
02:34 AM on 08/23/2011
I'd sacrifice the carbon footprint for the kindness footprint. Maybe you should try it too.
03:01 PM on 08/17/2011
Thank you for this wonderful article. It puts into words what I've been feeling for the past few years, trying to come to terms with the likelihood that I will outlive my daughter.

I do something similar to the doctor you mention -- in the summer I swim from the beach straight out to sea a mile or so, past the line of sight. I face my fears of the unknown below me, I talk to the gods, praise them, curse them, thank them, and then I swim back. It can be pretty scary, worrying about getting run over by a boat or eaten by something, but it puts me a much better frame of mind and makes me feel alive.

I wouldn't recommend this particular method for anyone else though.
12:42 AM on 08/17/2011
Waking up is a fundamental part of everyone's life story. A wound causes the waking up. I don't know why some are more awake than others or some awaken more fully than others but this pattern is very common. It start a journey of self exploration to culminates in a more vivid journey and in some cause some extra triumphs on the way.
09:56 PM on 08/16/2011
The stage of vanaprastha is that of letting go to make room for the next generation as one prepares for the denouement of his life.

This is a beautifully written article.

Thank you,
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Dennis Merritt Jones
Award winning author and keynote speaker
04:21 PM on 08/16/2011
Hi Wendy,

When you wrote, "At long last, we recognize the vast number of things we will never be able to understand, becoming more comfortable with uncertainty" you hit the nail on the head! The idea of getting comfortable with living in uncertainty allows us to stand of the very edge of that which is yet to be, and lean over and smile. It an invitation to learn how to live in the mystery of life and love it!

Thanks for a stimulating post!

Peace, Dennis
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solitude1951
11:32 AM on 08/16/2011
excellent prose and vivid explanations of us oldsters state of mind. I know what she's talking about.
10:35 AM on 08/16/2011
Most view vulnerability as weakness. I get that. However, vulnerability is so powerful in so many ways. It helps to bring us to a place of authenticity and presence.