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Addicted to Checking Your Email? This Flow Chart Might Help

10/09/2013 03:07 pm ET | Updated Dec 09, 2013

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Wendy MacNaughton is an illustrator and a graphic journalist based in San Francisco. See more writing and illustrations on her website: wendymacnaughton.com.

This image is featured in the new book The Best American Infographics 2013, edited by Gareth Cook, with an introduction by David Byrne. Read more about the book in this article from BrainPickings.org.

Follow Wendy MacNaughton on Twitter: www.twitter.com/wendymac

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Follow Wendy on Tumblr: wendymacnaughton.tumblr.com