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Wray Herbert

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Nostalgic for High School? Rethinking the 'Reminiscence Bump'

Posted: 01/14/11 09:48 AM ET

Some years ago, I found myself sitting out a blinding snow storm in a diner on a rural Maryland highway. It was bitterly cold outside, so I ordered soup and coffee and sat on a stool at the counter. I was the only customer for more than an hour, so I struck up a conversation with the fellow working there.

He was in his early 40s, I'd guess. He was friendly and did most of the talking, telling me about his high school days. His school was just a couple miles down the road. He had been an All-State linebacker on his championship team, and ran track as well. He had been popular and had lots of rich and entertaining stories about his escapades with his buddies and various girls, most of whom had left the area. He got married right after graduating, took some business courses at the community college, and now he owned this diner and was fairly successful. Still, the best years of his life were behind him.

I remember being saddened by his life story. Here was a man at middle age, still looking back nostalgically at his time as a boy. Had nothing else happened in the intervening years to eclipse his youthful fame and popularity? Was it all downhill from these peak experiences of high school?

It turns out he's not alone in his vivid recollections of young adulthood. For others, it may be their college years, or even a little later. Most middle-aged adults, though, men and women, have a similar "reminiscence bump" when they look back on their past. We all have more -- and more vivid -- memories of young adulthood than we do of any other time of life, no matter what personal and professional ups and downs we have along the way.

Why would that be? This memory phenomenon is so common and robust that psychological scientists believe it is more than just nostalgia. Indeed, the prevailing wisdom is that the reminiscence bump has biological and cognitive roots, reflecting the basic workings of autobiographical memory. According to this theory, our power to encode lasting memories is strongest at this stage of life, peaking before a steady decline into middle age and beyond.

However, new research is challenging this widely accepted view. Two Danish scientists, Annette Bohn and Dorthe Berntsen of Aarhus University, were unconvinced that the reminiscence bump is simply a consequence of better memory storage and maintenance. An alternative explanation is that the phenomenon is cultural, reflecting widely embraced life scripts -- shared expectations about the order and timing of life events. According to this view, the period of young adulthood is so important in the way we generally think of life's journey that it also shapes the way we think of, and recall, our personal lives.

Bohn and Berntsen tested this idea in a clever way -- by having children imagine the futures that lay ahead of them. It turns out that looking back on the past and imagining the future are very similar in their neural and cognitive underpinnings. Imagining the future, however, obviously has nothing to do with encoded memories. Therefore, if kids' imagined futures also show a significant bump in young adulthood, that evidence would favor cultural scripts, rather than memory, as an explanation of the phenomenon.

To test this, the scientists asked a large group of school children aged 10-14 to write their future life stories. They were not instructed about the kinds of events they should include; they were merely told to imagine the life ahead of them. When they were done, two independent readers analyzed each of the life stories, categorizing and dating every event, including both transitional events like marriage and incidental events like a memorable dinner.

The results were clear. As reported by Psychological Science, the majority of events that the children imagined were transitional life events clustered in young adulthood: buying a home, getting married, and so forth. There was also a bump, though a smaller one, in incidental life events, probably because the kids were embellishing the major events provided by the script. For example, kids often imagined getting a dog, but this was almost always linked to buying a home. In other words, the kids were using their broad cultural expectations as a "narrative scaffold" for a more detailed imagining of the future.

The scientists wanted to clarify these initial findings, so they ran a second and different kind of experiment. This time they gave the kids word cues (e.g. book, chair, telephone) and asked them to respond to the cues by imagining future events in their lives. They were also asked to date the events. Importantly, the imagined events sparked by these cues were mostly incidental events, not major life transitions, and they showed no bump in early adulthood. These events were imagined without activating the cultural script, so the bump disappeared. But sometimes these words did trigger thoughts of important life events. When this occurred, the events again clustered in young adulthood.

It appears that we all live by the same overarching script. Young kids use life's script as an outline for what to expect, and when. It gives the future some certainty and structure. The man I spoke with in the diner was using the same basic script as a guide for selecting which of many past events to include in his autobiography -- the life story he tells himself, and others passing through.

 
 
 
Some years ago, I found myself sitting out a blinding snow storm in a diner on a rural Maryland highway. It was bitterly cold outside, so I ordered soup and coffee and sat on a stool at the counter. I...
Some years ago, I found myself sitting out a blinding snow storm in a diner on a rural Maryland highway. It was bitterly cold outside, so I ordered soup and coffee and sat on a stool at the counter. I...
 
 
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HUFFPOST SUPER USER
David Campbell
10:47 AM on 01/20/2011
There was a study that indicated how dangerous it was for a spouse to attend a high school reunion alone. Because-old flames reignited and marriages ended even decades after that long ago experience of first love. It may have been the last bit of excitement in an otherwise inane and disappointing life. Could we start all over again and this time get it right?
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gemzenith
04:52 PM on 01/17/2011
My best memories were after I divorced my husband at age 36!Everything before that was ... well... Meh.
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yahooserious
clueless in the middle of Texas
09:18 PM on 01/16/2011
I have some great memories of high school and some not so great...... Several of my classmates were my classmates since the 2nd grade... I still have contact with most of those early friends and I treasure still knowing them. I also treasure the friendships that have stood the test of time since those days. My sister and her husband fell in love while they were in high school and have been married for over 50 years... They have 3 great sons.. One a Maj. in the Marine Corps, one a successful high school football coach and the other a successful businessman.

It all depends on your outlook on life.
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blakej19
D.F.A.
03:30 PM on 01/16/2011
High School football was great...being popular and throwing parties was great...than being a club promoter after high school and attending a tech school was even better, Than starting my career at age 19 while still promoting and having fun...even better. Having a kid and still progressing in my career and having met my women at age 25 is the best and its just getting better. I've always done things before my time and continue to but its all about knowing and wanting to make your experiences better and then you will have that outcome. I do however have a few friends who HS was the best time of their lives and it probably will not get any better. The one thing that is great about HS is that for most, their is no stress that comes with the adult life thats the one and probably only thing I miss about high school.
01:33 AM on 01/16/2011
Personally, I think high school was the worst time. I haven't had a spectacular life of travel, riches, or recognition, but I'd say that I wouldn't want to relive high school years, nor do I have any nostalgia for it. The satisfaction of meeting and marrying my spouse, raising three children, having a business with my spouse, and approaching retirement has been a journey with rewards all along the way. It's sad to think that some people are stuck in the past. Even sadder to think that that was the high point of their lives and it's been downhill after that.
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WYHKTai-Tai
Wyoming, Hong Kong, Tai-Tai
10:30 PM on 01/15/2011
I wouldn't relive my HS experiences upon pain of DETH!! Awful. Undergrad was great, and Grad school even better, young adult working in NYC, even better than that, but not as good as 30's, married expat in London, exploring Europe; Parenthood of baby boys probably the best best best, expat, moving to Hong Kong and exploring all of Asia and the world!.... Boys growing up......

It just keeps getting better, I haven't had time to reminisce about which were the best years. I feel VERY VERY lucky! & I think it might have been different if HS was good, I may never have left my small town to find such a rich life.
09:36 PM on 01/15/2011
Does a certain amount of time have to elapse before these feelings of fond remembrance begin? I graduated high school in 2006 and was so glad the whole experience ended as quickly as it did; the same goes for my first two years of college. I have two years left go, and after I return to school in the fall, I doubt anything will have changed.

I have to admit, though, I sort of envy those who look back on their high school and undergraduate years warmly.
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RedRat
Ignorance is fixable, stupidty is forever
02:54 PM on 01/15/2011
For me it was college. At last, treated as a semi-adult (this was way back in the late 1950s and early 60s). High School, I couldn't wait to get out of it and be on my own at college. However, I still think that life took off after graduation from college and then on to my career. To me it was taking control of my life, or at least feeling that I was in control. I was not impacted by the vicissitudes of other people. I guess I was just plain lucky. Hight School, i have never had the slightest interest in going back for any reunions, forget about it.
06:50 AM on 01/15/2011
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BlueZoo
Independent voter, Independent thinker!
10:39 PM on 01/14/2011
All of that teenage angst to look back on? Not for me! College? Maybe... High school? NEVER!
RTIII
Poster of over 0.0135% of all HufPost comments
07:07 PM on 01/14/2011
Hmmm...

I don't think there's enough research on this yet. Evolutionarily speaking, we haven't lived long enough to have a late middle-age, etc.

In my case, I see my best days ahead and I've just turned 47. And I've had a pretty good track so far.

My story: ...I started school early, skipped many grades. Started living on my own when I was 13 (almost 14) because, literally, one way or another everyone else ran away from home. I didn't have much high-school and went from being a Sophmore in HS to a Junior in College. Started a real carrier at 14, got my first big job at 17, and moved on from college - and from my home state - at 19 to pursue my carrier. At 22 I bought my first (and so far only) house. At 30 I was invited to a major university to lead a research team, at 35 I commercialized my research. At 45 I obtained - then immediately lost due the economy - $20M in venture financing for my second company...

Met my soul mate in the 5th grade, became a couple at 14, broke up at 18, had a child w her at 19, lost her for 25 years, and reconnected last April - no idea if it will last, but we love each other.

...These are the milestones in my life. As far as I can tell, the best is yet to come!
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Katie Young
12:15 PM on 01/15/2011
You've had very interesting life. Mine has been rather slow paced by comparison, but I do agree that in our late 40's and beyond, the best is yet to come. I will be 51 in March and I am mentally, emotionally and physically the very best I've ever been. Contrary to dreading getting older, I look forward to it. I didn't like being young and would never even think of turning back the clock.

Thanks for sharing your story by the way.
03:50 PM on 01/14/2011
The reason why we look back to the past as being better is because it WAS. Mostly because having money to do lots of fun things, like buying a house, going to Hawaii, having that new car were more accessible before the economy went to hell.
RTIII
Poster of over 0.0135% of all HufPost comments
07:50 PM on 01/14/2011
Good point.
maxfax
Taa - dah!
03:03 PM on 01/15/2011
You make a valid point, when things get rough in life, a great source of comfort appears to be the past, even if we forget some events or diminish the discomforts growing up, we project they were better nonetheless.
03:38 PM on 01/14/2011
I guess I have fond memories from high school, but it was rather atypical. For starters I was one of very few blacks in a recently integrated high school (98.5% white) in the 1950s. As for any teenaged social life, it was definitely FORGET IT! However, I still managed to carve out my own niche, refusing to be defeated. Social dancing was part of the Phys. Ed. program. Interestingly enough, all the more desirable ("cool") guys wanted to dance with me. The school had a highly competitive and stimulating academic environment, which I greatly enjoyed, and I was named to the school's Honor Roll for academic achievement. No matter what, I still feel that I managed to come out a winner, recognizing that life does not end after high school.
AllyCat7
Snarks need not reply.
02:57 PM on 01/14/2011
That's why it's always better to be the nerd in H.S. Woo hoo ;)
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Joye
02:20 PM on 01/14/2011
I like to think of my past, cause my present is not very good; BUT I don't think I am going 'downhill.'