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Wray Herbert

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Awakening Your Inner Materialist

Posted: 12/13/11 08:20 AM ET

I don't see myself as especially materialistic, and you probably don't see yourself that way either. The fact is, I don't know anyone who actually takes pride in acquiring more and more stuff, and many of my friends decry the commercialization of the holiday season. That's a good thing, because all the evidence says that people who are preoccupied with possessions are not very happy people. Consumerism is linked to anxiety, lousy relationships and poor mental and physical health.

But let's not get too self-righteous quite yet. We may not derive our core sense of self-worth from what we buy and own, but does that mean we're immune to all the cues in our consumer culture? Unless you live in a cave, you have been relentlessly bombarded since before Thanksgiving with images of goods that are novel, luxurious or necessary for personal fulfillment. Is it possible that these ubiquitous messages might awaken the inner consumer in all of us, leading to all those unsavory social consequences?

That's the idea that Northwestern University psychological scientist Galen Bodenhausen has been exploring in the laboratory. He and his colleagues suspected that even the purest anti-materialist might, under the right circumstances, respond to situational triggers, and that this mindset might have an immediate, untoward effect on well-being. This happens because a materialistic mindset activates certain values -- wealth, achievement, power and status -- while suppressing others, notably concern about others. This in turn leads to dissatisfaction with one's life, and to social disengagement.

That's the theory, which the scientists explored in four studies. The first was fairly straightforward. Volunteers were seated in private cubicles and asked to rate the pleasantness of various images. Half of them were exposed to pictures of luxury consumer goods -- jewelry, electronics, cars -- while the others, the controls, saw neutral images. Then, ostensibly as part of a different study, all the volunteers completed measures of positive and negative emotions, and their preferences for activities with other people. The results were clear. Those whose inner materialist had been cued were significantly more depressed and anxious than the control group. They were also less inclined to engage in social activities. Notably, all it took to trigger these negative emotional effects was very brief exposure to pictures -- much as you would see in a Christmas catalog or TV advertisement.

To reexamine these findings a different way, the scientists ran another experiment in which they told some volunteers they would be working on a "consumer reaction study." They had to check a box identifying themselves as "an American consumer." The controls identified themselves as American "citizens" and participated in a "citizen reaction study." The purpose of this ruse was to focus only some of the volunteers on their identity as a consumer, to see if this shaped their thinking about values. And it did. When they completed a measure of automatic, unconscious biases, the "consumers" tended strongly toward values having to do with self-enhancement, like wealth, image and success. The "citizens" in the study showed no such bias.

The two other studies were variations on the same idea. As described in a forthcoming issue of the journal Psychological Science, one showed that consumer cues trigger greater competitiveness; the other that these cues lead to selfish, less community-minded actions. Taken together, these experiments document the rapid, adverse effects of materialistic thinking on personal well-being. Apparently when people start to seek value outside of the self, in extrinsic things, this mindset leads to a cascade of unpleasant effects: Self-comparisons and competitiveness result in dissatisfaction and anxiety, which in turn diminish trust and the desire to connect with others. In short, a not-so-wonderful life.

It's not clear from these experiments how long these distressing effects last. But in a way it doesn't matter. The ubiquity of these consumerist messages in everyday life -- and especially during the holiday season -- almost guarantees that, even if any single effect is not enduring, another cue will inevitably follow, reigniting materialistic thinking again and again, every shopping day until Christmas.

 
 
 
I don't see myself as especially materialistic, and you probably don't see yourself that way either. The fact is, I don't know anyone who actually takes pride in acquiring more and more stuff, and man...
I don't see myself as especially materialistic, and you probably don't see yourself that way either. The fact is, I don't know anyone who actually takes pride in acquiring more and more stuff, and man...
 
 
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11:08 AM on 12/14/2011
This study tells us nothing new. I'd be more interested in a study that defines American materialism. People who believe they are not materialistic are those who believe luxuries are necessities. No one needs a dishwasher, microwave, personal computer, cell phone, DVD player, T.V., ten pairs of shoes, etc. If the average person stripped their home of everything that they really didn't need to live a functioning life, they would fill a dumpster, or two.

My sister-in-law is from the Phillipines. Except for a T.V., she had none of the before mentioned things and still went to private school and college and worked as an accountant before moving to the U.S.

Unlike the liars on here, I like my modern luxuries and admit whole-heartedly that I'm materialistic.
09:59 AM on 12/14/2011
we only have 340,000 super-rich in america out of a population of 300 million plus. the so called one percent that control everything in this country and in the bluewhitemarble. the money changers in the temple will continue their rule here and everywhere. capital and capitalism mandates rule and obedience. poor and middle class are utilized by tha "haves" for their gain and profit. to change this, wopuld mean to change the american system period. the ruling few will not allow this to happen unles we will have an american spring like in middleeast and africa. far out dudes. thank you
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LeslieTS1
Common Sense Person That Doesn't Read Replies
09:26 AM on 12/14/2011
This is everywhere. Look at churches,banks,schools,peoples homes,cars you name it. Its saying look at me or our stuff/place.Don't let us over look our government either.Sure the material stuff like money does one thing for me, it puts food on my table and a roof over my head. You got to love these studies especially ones done by psychologist like its gone to change my mind on something. Wait there are many commenting that think they know it all and try to change my mind. Oh well knock yourself out trying because I won't hear you.
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Wray Herbert
Wray Herbert is the author of On Second Thought
10:23 AM on 12/14/2011
"The person is knows she has nothing to learn from others is the most tragic figure of all."
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RevengeRook
Checkmate----and then some..
06:38 AM on 12/14/2011
In the beginning of 2010, after a "valiant" effort that had my household fighting like dogs--I was finally beaten. We lost everything. Giving up the boat, the new trucks, "yard-saleing" stuff I had for years--and finally giving back the house before it could be taken.
It's on of the most significant events in my life--and one of the best things that ever happened to me in more ways than one. Too proud to ask for public-assistance--I am now enjoying putting it back together and have integrated my family into the effort. We're strong !!
07:25 PM on 12/13/2011
"The fact is, I don't know anyone who actually takes pride in acquiring more and more stuff..."

Wake up and look around you.
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french queen13
my beloved is mine and I am his
05:17 PM on 12/13/2011
I'm not sure what the point of this article is. As so often happens, the headline is absurd - "awakening your inner materialist" makes it sound like that is Mr Herbert's advice, like it's a good thing. It should read "advertising tries to make you want stuff all the time" - but then that'd be such a "duh" headline nobody would read it.

I hardly think these experiments tell us anything we didn't know.
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Wray Herbert
Wray Herbert is the author of On Second Thought
10:28 AM on 12/14/2011
You don't get the point--yet you already knew it. Clever.
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french queen13
my beloved is mine and I am his
01:10 AM on 12/15/2011
LOL! But why did they waste time doing this sort of study? I mean, really ... advertising tries to make people want to buy stuff by making them feel like nobodies until they do? No kidding. I wish I could get a grant to study the bleedin' obvious! :D
03:06 PM on 12/13/2011
I find the dynamic of material goods fascinating, because while on the one hand research shows that there is clearly some base level of income / wealth that produces higher life satisfaction, there is another dynamic on the spiritual level in which removing layers of heaviness / ego produces happiness. Subtracting away the false sense of self / ego leaves behind only what is permanent, unchangeable, and real. This produces a high or sense of freedom that can be experienced on strange occasions, like when one loses a job that provides a good income but extreme dissatisfaction with quality of life. Meditation produces the same effect by stripping away the layers of "the story of me" and leaves behind only pure awareness, which is what we really are. The consumerism of America is the "little me" run rampant, desperately trying to find satisfaction by appearing to be happy by trying to own what the "happy people" on TV own. What we are all looking for is real happiness (the self) but we are deceived into settling for a poor substitute by very effective marketing and glitzy ads. If you want to become happy go read Maharishi, Ramana Maharshi, Jesus, Eckhart Tolle, Rumi, Gandhi or countless others who spoke in the name of love. Craving for things, experiences, people, substances, etc. that you wish you had a a future point in time leads to unhappiness. Awaken your awareness of the miraculous all around you and you will be happy.
12:29 PM on 12/13/2011
Hmmmm... it seems clear by the general construction of these experiments that certain outcomes were expected... the alleged evilness of materialistic thinking on happiness. Although I don't agree with the tongue-in-cheek maxim that "those who think money cannot buy happiness don't know where to shop", I find it incredulous that the jump to blaming increased competitiveness and other 'social ills' on materialism would be made. This is ingenuous as it assumes that materialism is merely a social construct without any biological implications.

Science should not be corrupted for political purposes.
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Wray Herbert
Wray Herbert is the author of On Second Thought
09:34 AM on 12/14/2011
The link between materialism and personal unhappiness is well established. This study builds on that, showing that all of us--not just those with acquisitive personalities--can be primed to want more--and thus suffer the consequences. This strikes me as important and surprising. It has nothing to do with politics nor with market philosophies, competitiveness etc. It's also well established, by Kahneman and many others, that money does not lead to happiness--at least not once our basic needs are fulfilled. Happy holidays!
12:23 PM on 12/13/2011
The inner and outer materialist is wide awake in America and hasn't slept in many decades. It certainly isn't something to encourage more of.
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french queen13
my beloved is mine and I am his
01:10 AM on 12/15/2011
Too true, and not just in America, either!
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Kristin Talbott
One should always be a little improbable.
09:29 AM on 12/13/2011
"...these experiments document the rapid, adverse effects of materialistic thinking on personal well-being. Apparently when people start to seek value outside of the self, in extrinsic things, this mindset leads to a cascade of unpleasant effects: Self-comparisons and competitiveness result in dissatisfaction and anxiety, which in turn diminish trust and the desire to connect with others."

What this boils down to is the not-surprising conclusion that if you give the ego an inch, it will take a mile.