03/28/2008 02:44 am ET Updated Nov 17, 2011

10 Foods You Should Be Eating (And Probably Aren't)

Of course, there are many superfoods that never see the inside of a shopping cart. Some you've never heard of, and others you've simply forgotten about. That's why we've rounded up the best of the bunch. Make a place for them on your table and you'll instantly upgrade your health -- without a prescription.

Read more on Men's Health