06/29/2009 05:12 am ET Updated May 25, 2011

15 Ways To Eat More Local Food

Cook One Local Meal Per Week

Try cooking one new dish each week using local and seasonal ingredients and keep track of the ones you, your friends and family like the most.

Summer, when so much food is being harvested, is easier than other seasons. Here's some help with the rest of the calendar:

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