Barbecues are my favorite part of the summer; who can resist good friends, good times, and good food? But sometimes these get-togethers make it too easy to overindulge.
Although one day of splurging won't do too much damage, regularly letting loose at BBQs certainly doesn't help with my weight maintenance. I didn't want to wake up Tuesday morning feeling guilty about my diet, so this Memorial Day I made mostly healthy choices. Here's my Feel Great Weight barbecue strategy.