01/04/2011 12:37 pm ET Updated Nov 17, 2011

Too Much To Drink? Try Yoga

If the holiday festivities have left you feeling like your body needs a good wringing out, a trip to the yoga studio -- or your own yoga mat at home -- may be just what the doctor ordered. Whether you choose a gentle, restorative approach or a more vigorous one like Power Yoga, designed for the exceptionally fit, yoga can help to revive a fuzzy mind or aching body and bring relief from that bane of New Year's Day: the hangover.

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