05/15/2011 09:35 pm ET Updated Dec 06, 2017

Unplug And Recharge: 5 Minutes At Cathedral Rock (VIDEO)

Take five minutes from your busy workday to listen to the calming trickling of a stream. Take a deep breath and imagine you're standing at the foot of the majestic Cathedral Rock in Sedona, Arizona. The beautiful red sandstone rises high into the sky, surely an incredible sight to behold for hikers on its' trails. Can't spare a weekend away to tackle Cathedral Rock? At least you can take a moment to take it all in from your office chair.