WOMEN
07/11/2011 11:50 am ET Updated Sep 10, 2011

Stop Sabotaging Yourself, from Jillian Michaels

Do you want to make a change in your life? Are having trouble getting started? Do you blame your job or family commitments for getting in the way of your weight loss goals? Jillian Michaels wants you to stop sabotaging yourself! Here's how.

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