Since the beginning of August, members of The Huffington Post/AOL community have engaged in some serious "sleep therapy," radically rethinking their own sleep habits and examining the true importance of a good night's rest.
Now that our Great Wake Up Program has come to a close, we want to bring the power of better sleep to the people -- that means you! You have FIVE (yes, we said five) chances to win this giveaway! Five lucky individuals will win a LARK unit and a Pro access code -- retailed at $159.
Each LARK unit includes a Silent Un-Alarm Clock and a Sleep Sensor, as well as a cradle to charge both the wristband and your phone. The LARK unit can be easily synched up with your iPod, iPhone or iPad. LARK Pro also includes a 7-day sleep assessment and personal sleep coaching for one year.
Tell us what your motivation is for getting a good night's sleep! Either:
1. Tweet @HealthyLiving with your answer
2. Leave a comment in the comment section below
A few rules...
The comment or tweet must be left before 5 p.m. EST on Tuesday, September 20, 2011.
Open to legal residents of the 50 United States, the District of Columbia and Canada (excluding Quebec) who are 18 and older. You may enter one time. Five winners will be selected in a random drawing. Please enter only once. Click here for complete Official Rules.
The winners will be notified by email. Good luck!