01/17/2012 05:08 pm ET Updated Mar 18, 2012

Good Sleep All About Getting Into A Proper Rhythm

Sleep. We all want it and need it, but oftentimes we just can't get it. Or, more importantly, enough of it.

James Daly can attest to that. As a doctor who is board certified in sleep disorder medicine, he sees numerous sleep-deprived patients at the Southeast Sleep Disorders Center in Brunswick.

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