02/07/2012 06:04 pm ET Updated Dec 06, 2017

How To Deal With The Bad, From Kelly Cutrone (VIDEO)

Kelly Cutrone discusses her strategies for getting past life's hurdles and difficulties. She points out that though drink and drugs can be tempting in the face of stress, they never really improve matters. Ultimately, connecting to something higher than oneself through yoga, meditation or prayer provides perspective and security. And always remember that like the seasons, our moods and realities will always change.

Click here to purchase Kelly's books, Normal Gets You Nowhere and If You Have To Cry Go Outside.

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