POST 50
03/03/2012 01:21 pm ET

5 Foods That Fight Anemia

Are you sleeping well, but still feeling really fatigued? Your problem might be anemia. Anemia occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs. Anemia affects about 3.5 million Americans; most are women and it’s more common among seniors because of poor diet or other medical conditions. A simple blood test will diagnose your condition. If you’ve got anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around. Here’s what to eat:

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