03/30/2012 08:44 am ET

Fit Links: What Not To Do During Workouts, Hiking Yoga And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

You probably already know some of the dos and don'ts for before and after your workouts, but are you following the rules during exercise? Make the most of each sweat session and take the best care of your body with FitSugar's list of things not to do during a workout.

In April, a popular program currently available in 15 cities will debut in New York City's parks -- hiking yoga! Well + Good NYC has the must-know facts for before you go.

Looking for a tough -- but fun -- workout to whip your body into bikini-ready shape? Find out which DVD Fit Bottomed Girls is raving about.

For more on fitness and exercise, click here.