07/10/2012 04:26 pm ET Updated Dec 06, 2017

Two Surprising Foods That Are Good For Eyesight, From Joy Bauer (VIDEO)

Joy Bauer, health and and nutrition expert of the Today Show, recently joined me on Mondays with Marlo and she told me about some of the best foods for your eyes. From the antioxidants in spinach to the omega-3 fatty acids in salmon, find out why they're so great for your eyes.

And, if you'd like more wonderful advice from Joy Bauer, take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.

Joy Bauer's Top Foods

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