07/10/2012 04:17 pm ET Updated Dec 06, 2017

Eating THIS Will Help You Lose Weight, From Joy Bauer (VIDEO)

Health and nutrition expert, Joy Bauer, recently joined me on Mondays with Marlo, and she shared some surprising news: there are certain foods that can help you boost your metabolism! Find out what Joy says will help you shed pounds by amping up your metabolism.

Want more wonderful advice from Joy Bauer? Take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.

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