07/13/2012 02:31 pm ET Updated Dec 06, 2017

Important Nutrition And Vitamin Facts For Menopausal Women, From Joy Bauer (VIDEO)

How can you look and feel your best while going through menopause? Health and nutrition expert Joy Bauer, shared some methods to being in great shape during midlife and your later years when she joined me on Mondays With Marlo.

And, if you'd like more wonderful advice from Joy Bauer, take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.

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