08/13/2012 12:26 pm ET Updated Dec 06, 2017

Why Sitting Is So Bad For You, From Dr. Oz (VIDEO)

Emmy Award-winning doctor, television host and author Dr. Oz talked about why sitting can be so detrimental to your health when he joined me on Mondays With Marlo.

For more amazing tips on healthy living, take a look at this slideshow of Dr. Oz's best advice:

Dr. Oz's Tips For Better Living

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