08/13/2012 12:54 pm ET Updated Dec 06, 2017

A Little Stress-Relieving Tip, From Dr. Oz (VIDEO)

Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and we had a great chat about dealing with stress. As he explained, some stress is good and some stress is bad, but the most important thing you can do is learn to control the bad stress. So, Dr. Oz shared his top tip for dealing with stress.

For more amazing tips on healthy living, take a look at this slideshow of Dr. Oz's best advice:

Dr. Oz's Tips For Better Living

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