I was joined by Gretchen Rubin, author of "The Happiness Project" and "Happier at Home" on Mondays With Marlo, where we discussed the link between fear and joy.
For more fantastic advice on lifting your mood, see Gretchen Rubin's tips on happiness:
Add Marlo On Facebook:
Follow Marlo on Twitter:
Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!