08/31/2012 08:25 am ET

Health Blog Roundup: How Cameron Diaz Stays Fit At 40, Run Your First 10K And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

With your first 5K under your belt, you may be ready for your next running challenge. Why not try a 10K? Fit Bottomed Girls has an pain-free training plan here.

Cameron Diaz turned 40 this week (we know, we feel old now, too) -- and still looks as fit as ever. FitSugar took a look at the exercise routine that keeps her at her peak.

In the market for some new workout gear this fall? Well + Good NYC polled some of the top fitness bloggers for their picks for best fall fitness fashion.

Whether you've been practicing for weeks or decades, no doubt you've learned something from your yoga routine. Here's a look at what one SparkPeople editor has learned.

For more on fitness and exercise, click here.