09/27/2012 01:02 pm ET Updated 4 days ago

Marlo Thomas With Rocco DiSpirito (VIDEO)

This week, I was joined by celebrity chef and author, Rocco DiSpirito on Mondays With Marlo. We covered everything from healthy cooking to easy recipes to curbing your appetite. Rocco had so much great information -- and he even shared recipes from his recent book, "Now Eat This! Italian".

Rocco's new TV show “Now Eat This! With Rocco DiSpirito” is airing now and you can check your local listings for stations and show times.

To find out more about Rocco's favorite Italian meals, check out his latest book, "Now Eat This! Italian".

For more advice on healthy cooking, check out the twelve ingredients Rocco recommends you have in your kitchen:

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