09/28/2012 08:33 am ET

Health Editors' Guilty Pleasures

Recently, we asked readers to share the one food they couldn't resist. And our own staff came out, discussing the health foods we just can't bring ourselves to eat. But that's not all: even though we read medical studies all day and have a heightened awareness of the factors that contribute to a healthy lifestyle, we still have gaps in our own practice. Wellness blindspots.

Read on for a peek behind our curtain -- a land of dehydration, lack of sleep and portion size confusion. In other words: we're right there with you! What's your own wellness Mt. Everest? Tell us in the comments.

Health Editors' Guilty Pleasures