10/01/2012 11:11 am ET Updated Dec 06, 2017

Guilt Free Ice Cream! From Rocco DiSpirito (VIDEO)

If you're like me, you love a sweet treat. But we all know how unhealthy some of our favorite desserts can be. So, when celebrity chef and author of "Now Eat This! Italian", Rocco DiSpirito, joined me on Mondays with Marlo I just had to ask him if he had any ideas for guilt-free sweet snacks. Not only did he have some great ideas, he even showed me how to make one. Here, he walks me through the process of making on of his favorites: italian ice.

For more advice on healthy cooking, check out the twelve ingredients Rocco recommends you have in your kitchen:

Rocco DiSpirito's Healthy Italian Ingredients

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