10/10/2012 03:56 pm ET Updated Dec 06, 2017

WATCH: Small Things You Can Do To Stay Fit, From Terri Walsh

Celebrity fitness trainer and lifestyle expert Terri Walsh stressed that you need to do something physical every day to stay connected to your body when she joined me on Mondays With Marlo. Even if it's just a few push-ups, staying active makes a big difference in the long run.

For more tips on getting fit and staying in shape, see Terri Walsh's Tips For Fitness And Beauty:

Terri Walsh's Tips For Fitness and Beauty

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