10/10/2012 03:15 pm ET Updated Dec 06, 2017

WATCH: Rebounding Exercises, From Terri Walsh

When celebrity fitness trainer and lifestyle expert Terri Walsh joined me on Mondays with Marlo, I just had to ask her if rebounding exercises would help you lose weight. According to Terri, in order for you to see a difference you have to focus on the intensity of your workout and your diet. Find out how she recommends you use rebounding exercises to lose weight.

For more tips on getting fit and staying in shape, see Terri Walsh's tips for fitness and beauty:

Terri Walsh's Tips For Fitness and Beauty

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:


Weekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here