OWN
10/27/2012 03:21 pm ET Updated Oct 09, 2015

5 Things Never To Do Before Bed

By Corrie Pikul

Is your nightly routine sabotaging your sleep? Here’s what to avoid before hitting the sheets.

PHOTO GALLERY
5 Things Never To Do Right Before Bed

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

HuffPost

BEFORE YOU GO

PHOTO GALLERY
5 Foods That Are Making You Sleepy
CONVERSATIONS