11/09/2012 08:32 am ET

Health Blog Roundup: Gym Mistakes That Hurt, Make The Most Of Your Elliptical Time

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Some of the easiest ways to injure yourself at the gym are also the easiest to avoid. SparkPeople shares how to stop making four common mistakes at the gym that can lead to injury.

Make the most of your gym time with FitSugar's four simple tips for kicking up the intensity on the elliptical.

Why is a 90-minute workout no big deal, but two 45-minute sweat sessions in one day draws funny looks? Fit Bottomed Girls on two-a-days.

When you're sore from a tough workout, maybe you turn to ice or massage or ibuprofen. Well + Good has the inside scoop on pulsation, vibration and other high-tech treatments fitness pros swear by.

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes