11/13/2012 11:58 am ET Updated Dec 06, 2017

Overcoming Procrastination, From Dr. Gail Saltz (WATCH)

Psychiatrist Dr. Gail Saltz shared her advice on overcoming procrastination when she joined me on Mondays With Marlo. If there is something you need to do and you're not doing it, you must have a conflict about it. Write down what is preventing you from getting things done, so you can consciously evaluate how valid the reasons are. Make another list with baby steps to start moving in the right direction and get your tasks completed.

For more, you can visit Gail's website at and follow @DrGailSaltz on Twitter.

And for more wonderful advice on handling life's everyday dilemmas, see Gail's tips:

Dr. Gail Saltz's Mental Health, Sex And Relationship Tips

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:


Weekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here