11/20/2012 10:51 am ET Updated Dec 06, 2017

A Fast And Healthy Breakfast, From Ellie Krieger (WATCH)

According to nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger, smoothies are an excellent option when you're looking for a fast, healthy breakfast. On Mondays With Marlo, Ellie told me to mix frozen fruit with milk and/or yogurt and a scoop of almond butter or peanut butter and blend them together for a delicious on-the-go treat.

For more nutritious and delicious eating advice, see Ellie's tips for healthier eating:

Ellie Krieger's Tips For Healthier Eating

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