MARLO THOMAS
11/20/2012 10:48 am ET Updated Aug 15, 2013

Healthy On-The-Go Meals, From Ellie Krieger (WATCH)

Is it possible to eat healthy when you're on the go? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger gave tips on what to stash in your bag when she joined me on Mondays With Marlo. Making your own on the go bars is one great option -- just use maple syrup, cinnamon, nuts and dried fruit. Bake them and freeze them for a nutritious, mobile treat.

For more nutritious and delicious eating advice, see Ellie's tips for healthier eating:

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BEFORE YOU GO
Ellie Krieger's Tips For Healthier Eating
PHOTO GALLERY
Ellie Krieger's Tips For Healthier Eating


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