11/20/2012 10:49 am ET Updated Dec 06, 2017

Lean Beef vs. Lean Turkey, From Ellie Krieger (WATCH)

When nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger met with me on Mondays With Marlo, she clarified a common misconception and told me that lean ground beef can be just as healthy as lean turkey. She also said that when you're cooking, it's best to choose meat that is 90% lean or higher.

For more nutritious and delicious eating advice, see Ellie's tips for healthier eating:

Ellie Krieger's Tips For Healthier Eating

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