10/28/2012 03:39 pm ET Updated Mar 13, 2015

Workout Tips from Bob Greene: Are You Sabotaging Yourself?

By Corrie Pikul

Starting to feel like your workouts aren't working? Here's what you might be doing wrong.

Bob Greene Reveals The Ways You're Sabotaging Your Workouts

As a reminder, always consult your doctor for medical advice and treatment before starting any program.