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10/28/2012 03:39 pm ET Updated Mar 13, 2015

Workout Tips from Bob Greene: Are You Sabotaging Yourself?

By Corrie Pikul

Starting to feel like your workouts aren't working? Here's what you might be doing wrong.

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Bob Greene Reveals The Ways You're Sabotaging Your Workouts

As a reminder, always consult your doctor for medical advice and treatment before starting any program.