12/10/2012 02:50 pm ET Updated Dec 06, 2017

Eat THESE Vegetables And Fruits, From Joy Bauer (WATCH)

When it comes to fruits and veggies, more color is always better! Health and nutrition expert Joy Bauer listed her favorite vegetables -- berries, kale, Swiss chard, bell peppers and dark, leafy greens -- when she joined me on Mondays With Marlo.

Visit Joy Bauer on Facebook and Twitter for other great ideas.

And for more seasonal health and nutrition advice, see Joy's holiday health tips:

Joy Bauer's Holiday Health Tips

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