12/15/2012 02:55 pm ET Updated Dec 16, 2012

Holiday Dieting Tips: Dietician Keri Glassman's Top Three Healthy Holiday Eating Tips (VIDEO)

The holidays are a time known for decadence when it comes to food and drinks. Stepping on a scale is always a bit more daunting come January 2nd. But there are ways to stay healthy and in control of your diet this holiday season.

Registered dietician Keri Glassman joined Huffpost Live to share her top three tips on how to eat healthy during the holidays with host Alicia Menendez.

Watch the full segment at HuffPost Live.